Tags » Nutrient

Lemon: Mediterranean symbol

The lemon, Citrus limon, belonging to the family Rutaceae, lemon is a citrus fruit highly prized for its many beneficial properties. This fragrant yellow fruit, a symbol of the Mediterranean and Asian origins precisely originates from the Far East (India and China), where he was found in the wild. 195 more words


Nutrient Nugget - Iron

Why do we need iron?
Iron plays an important role in several essential bodily functions. It’s a crucial ingredient for haemoglobin, the substance found in red blood cells that carries oxygen around the body. 556 more words

Healthy Eating

Virgin Mary: tasty mocktail recipe

This mid-August weekend I come to offer you a drink, as always alcohol-free and full of benefits :) here is the Virgin Mary, or the alcohol-free version of the famous bloody mary. 92 more words


Colina: nutrient that protects the liver

Choline is a quaternary saturated amine, which is in the yolk uo, in soybeans, liver, veal and turkey. Choline and its derivatives are involved in three major metabolic… 94 more words


Whatever your health goals, it is important to start with a Foundation of products that can help you get there.

A balance nutrition plan is essential for providing our bodies with the nutrients required to help them function properly. Unfortunately today’s busy modern lifestyles mean we don’t always make healthy food and drink choices-so we often miss out on necessary nutrients. 275 more words

Cell (biology)

Varieties of bananas: Let's find out :)

Weeks ago I told you about the properties of banana, a fruit essential in the hot days or during physical exertion for their high concentration of potassium, but there is only one type of banana? 365 more words