Tags » Nutrition And Diet

Do not Be In A Hurry To Quit

” Many of life’s failures are from people who did not know how close they were to success before they gave up.” Thomas Edison

I Ate Fries On My Way To The Obesity Conference

We’re all human, and as such, it’s a fool’s errand to deprive ourselves of our favorite treats day in and day out. Some experts advocate an 80/20 rule. 648 more words

Weight Management, Diet, Exercise

Trick or Treat - we are being tricked!

From Wikipedia: The practice of dressing up in costumes and begging door to door for treats on holidays dates back to theĀ Middle Ages… 698 more words

Food

Willpower: The Greatest Human Strength

So recently one of my closest friends has been struggling with eating according to a lifestyle that she approves of, and asked me, HOW do you manage to resist temptation when it’s sitting RIGHT in front of you everyday?!” 193 more words

Fitness