So I found an absolutely amazing recipe for what LOOKS and tastes like a decadent breakfast or snickers protein bar !
• 1 cup peanut butter… 56 more words
There are many studies about the ways in which we mindlessly overeat. Consider this well known fact: we are more likely to eat mindlessly, and to overeat, while watching TV. 166 more words
Dr. Lisa’s Top 10 Snack Foods For A Skinnier, Healthier You!
Whether you are trying to eat better to improve your general health or because you want to look fabulous in Athleta clothes this summer, a little planning around your snacks will help you achieve your goals. 717 more words