Tags » Nutrition And Health

Microwave Ovens - Don't use them!

http://healthydebates.com/12-reasons-stop-using-microwaves-now/

This is old news to me but I find many have not yet heard about it. Don’t assume that just because it’s on sale or Health Canada approved that it’s safe. 790 more words

Nutrition And Health

Nutrition and Health, July 23, 2014: Redirecting this Website and Blog to Nutrition and Health, 709:255:01

I’m redirecting this Website and Blog to my fall 2014 Nutrition and Health Course. The purpose of this Blog is three-fold:

  1. To give up-to-date information, including a short outline, on what is being presented in class.
  2. 97 more words
Nutrition And Health

How to Find the Best Health and Fitness Routine for You

Via @Greatist

What if your success or failure in a new healthy pursuit has nothing to do with which foods you eat or the kinds of workouts you do? 703 more words

Fitness

9 Tricks To Eat Healthier (No Matter How Busy You Are)

Via @Mind Body Green

Whatever diet you follow, these nine tactical tips will supercharge it and give you a huge nutrient boost. Paleo, vegan. gluten-free, local — whatever you are, these strategies will work to clean up the way you eat! 319 more words

Nutrition And Health

Hype and Potential Behind the Therapeutic Promises of Curcumin: From Alzheimer's to Cystic Fibrosis

Turmeric is a root belonging to the ginger family, and like ginger, is used prominently in oriental cuisines.  Owing its yellow color to a compound called curcumin, the root is probably best known as the spice used in curries.   2,217 more words

Food

13 reasons why you should love the terrible twos

A few days ago I had written a post on how terrible twos affect you as a parent. It had received quite a lot of appreciation and attracted a few comments too. 926 more words

What To Expect

Physical Training

From March to May, all children save the youngest have been attending swimming sessions twice a week. The neighbourhood pools have always been there for us to use without any extra fees (apart from mandatory association dues) and the kids have always been fond of water.   812 more words

Nutrition And Health