When Pete Egoscue was doing his weekly radio show, one of my favorite questions he would ask callers was “What are you going to do for fun today?” And it was really interesting to hear the… more →
Ramblings from the Hill Countrywrote 15 hours ago: Transform Your Health, Transform Your Life Group Program, starting in June! We just finished up our … more →
wrote 6 days ago: Photograph by Stephen Willats Hello readers, I work a lot on myself to grow beyond the pain in … more →
wrote 1 week ago: Jamie Oliver is a pretty incredible guy. As far as television chefs go, Oliver’s recipes and p … more →
wrote 1 week ago: What makes one happy? And others just so damned pissed off? Happy Green frog (Photo credit: @Doug888 … more →
wrote 1 week ago: WHAT IS ACTN3 Sports Gene? Atlas First SportGene® Test is geared specifically to show athletes, trai … more →
wrote 2 weeks ago: One of the best things about a clean diet is the opportunity to explore new foods that I would have … more →
wrote 3 weeks ago: A recent study published in the journal of Agricultural and Food Chemistry suggests that plum vinega … more →
wrote 3 weeks ago: “¿Y el aceite esta en especial esta semana?” Is the oil on sale this week? I scan throug … more →
wrote 3 weeks ago: Neutralize your body’s pH! Too much acid in your diet? It will cause premature aging,c … more →
wrote 1 month ago: I was a sick child. Or at least that’s how it seemed given my familiarity with our local hospi … more →
wrote 1 month ago: Hello readers, What do you do when you are tired, feel drained, and need more energy? I see many pe … more →
wrote 1 month ago: Perusing the internet, I came across this article from Natural News on the top ten cancer causing fo … more →
wrote 1 month ago: I’m an addict. Beauty products, makeup, funny little brushes, and lotions are stock piled at h … more →
wrote 1 month ago: Have you ever had financial struggles? Or are my husband and I the only ones? I gotta say, eating he … more →
wrote 1 month ago: Welcome to my Blog… Please stay tuned for honest and practical nutrition and health tips, as w … more →
wrote 1 month ago: I know…I know, I wondered if I’d stick to working out, myself. But I gotta say…I a … more →
wrote 1 month ago: Guess what? I have new neighbors! Ok, I guess technically I’m the new neighbor. But, whatever. … more →
wrote 1 month ago: Little while ago went to an event given by Patrick Holford looking for information how better nutrit … more →
wrote 1 month ago: Words and photos below courtesy of Healthy-Living. See article here. Marilyn Monroe slept in a bra … more →