Little tweaks can go a long way when it comes to improving a recipe. The same thing goes for making a recipe healthier.
The following tips, courtesy Baylor College of Medicine’s 95 more words
We’re increasingly seeing a clear connection between the foods we eat and how we respond to stress.
The following article points out a number of ways food plays a role in how our bodies respond physiologically to the stresses of every day life. 310 more words
Don’t close the door on healthy eating habits during the summer, says a Baylor College of Medicine pediatrician.
“Certainly it is just as important to eat healthy over the summer as it is any other time of the year,” said… 151 more words