The holidays are filled with parties and celebrations, which can also mean more desserts and treats. Baylor College of Medicine and Texas Children’s Hospital Registered Dietitian Roberta Anding said seasonal indulging can lead to an increase in the amount of added sugar in our diets. 135 more words
Tags » Nutrition And Wellness
Some people worry that running will cause knee osteoarthritis characterized by progressive damage to the joint cartilage—the cushioning material at the end of long bones—and causes changes in the structures around the joint. 339 more words
For people watching their weight, the holidays can be a careful balancing act of enjoying favorite dishes without overindulging.
Students from Baylor College of Medicine, who help host the Texas Children’s Hospital Adolescent Bariatric Cook Class, say look no further than best-selling author and registered dietitian Ellie Krieger for awesome recipes that encourage a balance of food, health and life. 130 more words