Over the past year, my Facebook and Twitter news feeds have been overwhelmed with various reports, articles and opinions surrounding the controversial topics of ”fat-shaming”, “skinny-shaming”, and concerns regarding different ideals of body image portrayed by numerous forms of media. 1,036 more words
Tags » Nutrition And Wellness
Some people worry that running will cause knee osteoarthritis characterized by progressive damage to the joint cartilage—the cushioning material at the end of long bones—and causes changes in the structures around the joint. 339 more words
For people watching their weight, the holidays can be a careful balancing act of enjoying favorite dishes without overindulging.
Students from Baylor College of Medicine, who help host the Texas Children’s Hospital Adolescent Bariatric Cook Class, say look no further than best-selling author and registered dietitian Ellie Krieger for awesome recipes that encourage a balance of food, health and life. 130 more words
With Thanksgiving in sight, could you use a little help when it comes to planning a family meal that’s delicious and healthy, too?
This health-conscious recipe for a Thanksgiving staple eliminates eggs and butter for a lighter stuffing side dish. 224 more words