Tags » Nutrition And Wellness

The cycle of disability and weight gain

Now don’t let the word “disability” scare you off! We are just talking about those conditions that limit what you can do or how you do them. 366 more words

Nutrition And Wellness

Our 28-Day Detox Journey - Week Two Complete

We’re halfway through our 28-day detox journey, which puts us right in the midst of a transition between the second phase of the program, which is the most vigorous part of the detoxification process, and the re-introduction phase. 906 more words

Gazpacho recipe adds zest to dinner table

After a season full of rich holiday meals it’s time to focus on adding delicious and healthy recipes to your dinner table.

This recipe for gazpacho, was shared with the  295 more words

Baylor College Of Medicine

Tips keep running marathon fun, safe

Are you running in the Houston Marathon this weekend? Before you hit the course, Dr. Theodore Shybut, assistant professor in the Department of Orthopedic Surgery, has last minute tips for runners. 40 more words

Nutrition And Wellness

Why Do A Detox?

As we begin our journey through our 28-Day Detox, I thought it would be a good idea to give a quick overview about the program that we use and recommend. 454 more words

Chocolate milk aids post-workout recovery

Taking on a more intense workout or exercise routine? Dr. Theodore Shybut, assistant professor in the Department of Orthopedic Surgery, says you don’t need a sports drink after you work out. 142 more words

Houston

28 Day Metabolic Detox - The Journey Begins!

Today my wife and I are beginning our 28-Day Metabolic Detox.  We’re excited to be doing this together and we’re also excited to share our journey with you! 276 more words