What would you think if I told you that sugar can be just as addictive as cocaine?
Sounds crazy, but it might just be be true. 298 more words
A common question we get asked is whether or not someone needs nutritional supplements if they are eating a nutritious, well balanced diet. The follow-up question usually involves how to determine what to take and where to find the best supplements. 633 more words
Many people make it a goal to lose weight through diet and exercise. But a nutrition expert at Baylor College of Medicine suggests that goals should be about more than just weight loss. 321 more words
Imagine, for a moment, being an incredibly busy medical student, trying to balance studies, patients and personal lives. It can be a challenge to find time and energy to accomplish everything, and much easier to reach for less-than-healthy fast foods, frozen foods, energy drinks or other convenience items. 540 more words
Kids tend to look forward to Halloween all year long, excitedly awaiting a celebration of dressing up in costume, eating candy, and running around the neighborhoods with friends. 225 more words