Tags » Nutrition And Wellness

Recipe: Chicken enchiladas spice up dinner

Looking for an easy week-night dish?

This low fat chicken enchilada recipe, courtesy of Baylor College of Medicine’s Sugar, Heart and Life program, is a great way to use leftover chicken and create a delicious dish. 271 more words

Nutrition And Wellness

Breakfast key for student focus

Children who eat a nutritious breakfast in the morning have an easier time focusing on their schoolwork since they are not distracted by hunger, according to… 208 more words

Nutrition And Wellness

Banana mousse recipe packs flavor in a small batch

Ever make a recipe that left your kitchen overflowing with goodies when you were just trying to make a small sweet treat? Look no further than this banana mousse recipe from Baylor College of Medicine’s  165 more words

Nutrition And Wellness

Avocado stuffed with kale pesto

There’s nothing like a satisfying cold lunch when the thermometer soars.

This  simple dish, which takes just minutes to prepare is just the answer. The pesto is made in the food processor and all you need to do after is slice a luscious avocado in half and pile on the good stuff.   146 more words

Nutrition And Wellness

Culinary program to benefit San Antonio children

An innovative program aimed at reducing childhood obesity and improving access to healthy foods for patients and the community at large is being launched in San Antonio by Baylor’s newest affiliate, the… 335 more words

Nutrition And Wellness

Pulled chicken with garlic and onions

Here’s a new way to serve yesterday’s leftover chicken that you can prepare in less than 10 minutes or as long as it takes for onions to brown.   142 more words

Nutrition And Wellness