Avocoado is such a great food – almost a meal in itself.Here is how to: clipped from whatscookingamerica.net Seeding & Peeling Avocadoes Start by cutting the avocado lengthwise around the se… more →
Health-Nutritionist's Weblogwrote 1 week ago: After WOD 3 c 1% Milk (multiply below figures x3) Nutrition Facts Serving Size: 1 cup (8 oz.) Amount … more →
wrote 1 month ago: This morning while preparing multiple batches of baked goods (some to freeze for myself, some to … more →
wrote 2 months ago: The Nutrition Data website is a great source of the latest information on nutrition. It also links t … more →
wrote 2 months ago: From the Nutrition Data Website,a diet that makes sense…and can actually be maintained over ti … more →
wrote 3 months ago: Today I used the websites nutritiondata.com and fpnotebook.com to figure out the minimum required da … more →
wrote 5 months ago: Fruits & Vegetables v.s. Grains Anyone who has spent some time poking around Health Habits knows … more →
wrote 8 months ago: Many people, especially women, suffer from cravings for foods that aren’t the exactly the heal … more →
wrote 9 months ago: I just found a great website that can help you figure out your Points values. This Nutrition Data si … more →
wrote 1 year ago: Tonight’s dinner came together fast because after a day of celebrating Ohio State’s win … more →
wrote 1 year ago: Saturday was the perfect catch-up, relax, me day! I went to workout class, Trader Joe’s (for … more →
wrote 1 year ago: Romanii prefera sa se duca in bar sau in cafenea unde sa existe si alcool altfel nu poate Nu are not … more →
wrote 1 year ago: As with all weight-loss projects, I am going to note down my “before” stats. My current … more →
wrote 1 year ago: Avocoado is such a great food – almost a meal in itself.Here is how to: clipped from whatscook … more →
wrote 1 year ago: Image via Wikipedia Avocados are a surprisingly complete food, with fourteen minerals to stimulate g … more →
wrote 1 year ago: Yesterday and today I took part in a study run by the local university, evaluating Eatracker.ca. It … more →
wrote 2 years ago: FAT. With the relentless advance of the “festive season” I’m fretting about the in … more →