Elizabeth wrote 1 week ago: Gut Bacteria NPR article/radio show According to the article different people gain different nutrien … more →
Elizabeth wrote 1 month ago: These are notes I started while listening to Harvard anthropologist Richard Wrangham talks with host … more →
Elizabeth wrote 2 months ago: Hoorah! At last my long hoped for green smoothie breakthrough. For years now I have been in search f … more →
Elizabeth wrote 4 months ago: “Heart disease is the leading cause of death in the United States and is a major cause of disa … more →
Elizabeth wrote 5 months ago: It is easy to demonize “that” industry. It is much more difficult to see clearly what ha … more →
Elizabeth wrote 6 months ago: I got a question about this topic recently. You are welcome to read the article for yourself it is o … more →
Elizabeth wrote 6 months ago: I wanted to quote from the American Dietetics Association’s 2003 statement on what they call f … more →
Elizabeth wrote 6 months ago: Thank you Joel Furhman for bringing the research to our table. By the way I have been pouring throug … more →
Elizabeth wrote 6 months ago: Joel Fuhrman’s new book, Eat for Health, actually it is a book set of 2 vol., has recently bee … more →
Elizabeth wrote 9 months ago: Thanks Jane for the great question. In fact when you eat fruit whole, eating the fiber slows down th … more →
Elizabeth wrote 11 months ago: I am taking the liberty to go off topic for this historic moment. I am so proud of our country, real … more →
Elizabeth wrote 12 months ago: Rawfoodism seems to have cornered a market. And at times it may be more of a grasping than a market. … more →
Elizabeth wrote 12 months ago: “Avocados, nuts, olive oils and other foods rich in unsaturated fats can curb hunger pangs bet … more →
Elizabeth wrote 1 year ago: I always feel so fortunate when I get to corner a biochemist and ask them what they think of the raw … more →
Elizabeth wrote 1 year ago: Because for me so much about finding the right foods that work for you is about having access to inf … more →
Elizabeth wrote 1 year ago: One way to get stuck, Big hat and no plants, is to go to the grocery store, big hat and no plans. Re … more →
Elizabeth wrote 1 year ago: Over the years people have laughed at the way I incline towards using a paring knife and no cutting … more →
Elizabeth wrote 1 year ago: Holy cats there are tons of raw vegan ice cream recipes in the world! The first 4 books I opened I f … more →
Elizabeth wrote 1 year ago: Just couldn’t resist passing on the concept of having a thing taste cancer-flavored. The verbi … more →