Tags » Nutrition Info

Organic Food Benefits

Organic or Non-Organic?

This seems to be quite the debate. I know people who will not buy anything but organic if they have a choice, and others that don’t feel its worth the extra money. 375 more words

Nutrition Info

Your Child’s Weight: Helping Without Harming (Book Review)

Every parent and dietitian should read Ellyn Satter’s Your Child’s Weight: Helping Without Harming.  Ellyn Satter is a registered dietitian and family therapist, and is considered to be the leading expert on feeding and raising healthy kids. 870 more words

Nutrition Info

The China Study Book Review

The China Study is one of the classics on diet. It is a book on nutritional science developed from long-standing studies performed in China for 20 years by Colin Campbell, PhD. 315 more words

Nutrition Info

I Told You So: Eggs And Fat Aren't Bad For You!

Newsflash for the nonbelievers amongst you, further confirmation for me: This Guardian article cites some new research supporting the hypothesis that the much-reviled cholesterol in eggs isn’t actually dangerous for the heart and saturated fats are a lot better than the stuff recommended to replace them. 181 more words


Please like us on Facebook!

We both made individual Facebook pages focusing on topics of interest for a project for our Nutrition Communications class.

Please like them both!

Cognitive Fitness and Nutrition… 55 more words

Nutrition Info

Feature in Muscle and Fitness

Make sure you check out our very own, Fred Duncan’s, first article in Muscle and Fitness this month called “Death to the Bulk and Cut”.  30 more words

New York Sports Center

Eat Better, Perform Better: Nutrition For Strength Athletes

Here’s our latest article posted over at http://www.fredduncan.com on nutrition tips for those interested in strength, hypertrophy or performance. Go check it out and if you like it please share!

Eat Better, Perform Better

Training Tips