Blogs about: Nutrition News

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Why the weight gain?

TheHundryMa wrote 1 day ago: May 22, 2013 “I’ll see less of you next week,” was the signature sign-off of my favorite Weight Watc … more →

Tags: the morning after, Weight Watchers, weight loss diary

Garlic Is The New Salt!... Powders add flavor without adding FAT!

Elaine Hastings, RD. Nutrition, Energy & Human Performance Guru wrote 1 week ago: Garlic Is The New Salt! with Elaine Hastings, RD I love Garlic Powder and Onion Powder for added fla … more →

Tags: Dinner, Black Pepper, Garlic, cook, garlic powder, Onion Powder, chili powder, Cumin, spice

The Truth About "Superfoods"!

alihardie wrote 2 weeks ago: … more →

Tags: Antioxidants, SuperFoods, health, Acai, Goji Berries, chia seeds, Natural

Auntie Em's...Homemade Basil Cashew Cheese

Elaine Hastings, RD. Nutrition, Energy & Human Performance Guru wrote 3 weeks ago: Auntie Em’s…Homemade Basil Cashew Cheese  • 2 cups raw cashews soaked in filtered water … more →

Tags: Food, Dinner, vegetarian, Home, Garlic, olive oil, cook, nutritional yeast, cashew

Growing Green Fingers

alihardie wrote 3 weeks ago: Ever wondered what our food would be like without herbs? I for one, feel that my world as a Nudie Fo … more →

Tags: Antioxidants, Health Benefits, Vitamins and minerals, Herbs, herb garden, green fingers, anti-inflammatory properties, fresh herbs, Flavour enhancers

Simple Changes at Home Encourage Nutrition with Elaine Hastings, RD

Elaine Hastings, RD. Nutrition, Energy & Human Performance Guru wrote 3 weeks ago: Simple Changes at Home Encourage Nutrition with Elaine Hastings, RD   Q: What are some simple c … more →

Tags: Food, Nutrition, health, Restaurants, hastings rd, Elaine Hastings, Eating, Breakfast Cereal, Child Health

Nutrition News: Spring-cleaning the kitchen

carmen883 wrote 3 weeks ago: Nutrition News: Spring-cleaning the kitchen (via Daily Review Atlas)   Spring is here, which means f … more →

Tags: Dietitians, Spring Cleaning, continuing education hours for dietitians

Berries may slow aging, protect against ailments1 comment

Elaine Hastings, RD. Nutrition, Energy & Human Performance Guru wrote 1 month ago: Berries may slow aging, protect against ailments with Elaine Hastings, RDN   Lions and tigers and be … more →

Tags: Food, Nutrition, health, breakfast, Blueberry, Berry, Antioxidant, Berries, Urinary Tract Infection

Seafood, Shellfish Important for Adults, Kids... with Elaine Hastings, Nutritionist

Elaine Hastings, RD. Nutrition, Energy & Human Performance Guru wrote 1 month ago: Fish: A Four-Letter Word for Healthy! with Elaine Hastings, Nutritionist Fish and shellfish are an i … more →

Tags: Omega-3 fatty acids, American Heart Association, Dinner, health, vegetarian, dietary fiber, cook, trans fat, Sugar

Dietary Supplement CGMP Violations. Warning

Elaine Hastings, RD. Nutrition, Energy & Human Performance Guru wrote 1 month ago: Dietary Supplement CGMP Violations. Warning! Consumers should be aware that dietary supplements are … more →

Tags: cGMP, dietary supplement, dietary supplement products, FDA, Florida, Food and Drug Administration, Form FDA 483, good manufacturing practice, health

Going Nuts about Nuts!

alihardie wrote 1 month ago: Did you know that a peanut is not actually a nut? Yep, that’s right, your good old faithful pe … more →

Tags: Omega-3 fats, Heart Health, nuts, Antioxidants, polyunsaturated fats, monounsaturated fats, good fats, almonds, Omega 3

Peer Review of David Gillespie's "Toxic Oil"

alihardie wrote 1 month ago: Hi everyone! Just read this peer review written by two very well renowned Nutrition Experts in Austr … more →

Tags: Nutrition, polyunsaturated fats, Saturated fats, David Gillespie, toxic oil, vegetable oil, Peer Review, coronary risk, Heart Disease

Check out & follow @theNutritionKid

Elaine Hastings, RD. Nutrition, Energy & Human Performance Guru wrote 1 month ago: Check out & follow @theNutritionKid #TheNutritionKid So sorry @ghastings1 10min left in the half … more →

My Top 5 Favourite Antioxidant Foods

alihardie wrote 1 month ago: Anitoxidants..a term we are all likely to have come across at some point, but what exactly are they? … more →

Tags: healthy, Antioxidants, Anti-aging, health, Health Benefits, cancer prevention, Cacoa, Cacoa, Acai

Why I'm Not Going Gluten Free

alihardie wrote 1 month ago: Reblogged from : Chances are if you have been around any kind of media source lately you have heard … more →

Tags: gluten free, Gluten-free, healthy balanced diet, Gluten, Wheat, Rye, triticale, oats

Butter or Margarine?3 comments

alihardie wrote 1 month ago: With all the recent noise and confusion surrounding fats and oils and their effects on the body, I t … more →

Tags: Heart Healthy, butter, margarine, polyunsaturated fats, monounsaturated fats, bad fats, Saturated fats, good fats, butter vs. margarine

Meal Monday's with Elaine Hastings, RD... Breakfast does matter – really

Elaine Hastings, RD. Nutrition, Energy & Human Performance Guru wrote 2 months ago: Meal Monday‘s…Breakfast does matter – really with Elaine Hastings, RD Everyone has heard … more →

Tags: Nutrition, health, dietary fiber, cooking, Home, breakfast, Elaine Hastings, carbohydrate, Articles

Fast Food that’s Fit to Eat

Elaine Hastings, RD. Nutrition, Energy & Human Performance Guru wrote 2 months ago: Fast Food that’s Fit to Eat with Elaine Hastings, RD How to Make Healthy Eating Choices at Panera Br … more →

Tags: vegetarian, cooking, Home, Panera Bread, panera, Big Mac, Bread, Soup, Soups and Stews

My introduction to life as a Coeliac!

alihardie wrote 2 months ago: Ok so last week I was a “pescetarian” and I seemed to survive without my beloved red and … more →

Tags: gluten free, healthy, Gluten-free, coeliac disease, Coeliac Australia, Gluten-Free Recipes


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