Blogs about: Nutrition Weight Loss
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WHAT TO DO IF YOUR CHILD IS OVERWEIGHT
Set a good example, keep healthy food available, and proceed with love and compassion! Every adult I know with an unhealthy relationship to food in their past, usually can attribute it in part to a we… more →
Lee Ann Edwards
Why Can't We Take It Off and Keep It Off--- FOREVER!
wrote 2 weeks ago: I often wonder why I let myself get out of shape. Fat, loss of tone, lack of energy and not feeling … more →
Healthy school lunches? Is there such a thing anymore?
wrote 1 month ago: http://www.youtube.com/watch?v=3bauJhztUQA I’ve been doing research for my website, which is t … more →
Yummy healthy and yummy not healthy
wrote 5 months ago: Health is a Choice – Your Choice! Herbalife, a global leading nutrition and wellness brand. An … more →
Lose Weight For Christmas
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wrote 6 months ago: Want to Lose Weight For Christmas? Start by Fixing Your Breakfast with our Healthy Breakfast Concept … more →
How to Keep Stress from Sticking
wrote 10 months ago: With every client walking through our doors, we set three priorities to help keep the client and our … more →
How to Prepare a Super Model for a Pageant
wrote 10 months ago: How to Prepare a Super Model for a Pageant This blog is for women. Are you having a hard time with t … more →
How To Get Lean Legs
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wrote 11 months ago: As a result of the Robb Wolf podcast (robbwolf.com/podcast) last week which focused on lowering estr … more →
How I view foods, about food additives and ingredients.
wrote 11 months ago: I can’t say that I am an expert in what food additives does to the body, but after watching … more →
Thoughts on nutrition
wrote 11 months ago: In the documentary ‘Hungry for change’ they put a light to common misperceptions about t … more →
Superfoods: Goji berries
wrote 11 months ago: As I wrote in the last super foods article about Chia seeds, we add 10 gr of Goji berries to our bre … more →
Superfoods: Chia seeds
wrote 11 months ago: Our breakfast every morning usually consists of some kind of muesli with almond milk. In addition to … more →
Rough patch
wrote 11 months ago: So came the rough patch. Man, moving house and stressing really f***s over my head and eating habits … more →
Obesity in the United States
wrote 1 year ago: Only the USA this year a 168 BILLION $ will be added to Healthcare Costs because of obesity! And tha … more →
7 Sins Part III: Hormonal Ignorance
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wrote 1 year ago: I think you’ll find this video helpful. Hormones remain one of the key elements in ensuring yo … more →
7 Sins: The Diet Abyss
wrote 1 year ago: Wow, there are so many diet books out there, many in conflict with the others. This video cuts throu … more →
The 7 Sins - Cortisol
wrote 1 year ago: The Seven Sins Which Will Slow Your Metabolism and Crush Your Performance. . . . #1: Unruly Cortisol … more →
7 Sins Reality Check!
wrote 1 year ago: Hi All, enjoy this prelude to the 7 Sins Which Slow Metabolism and Crush Performance! … more →
7 Sins Which Slow Metabolism & Crush Performance
wrote 1 year ago: Hi Everyone, this is an exciting topic, with way too much information for a single blog. So, this is … more →
The 3 Components to Change
wrote 1 year ago: Guest Author: Kristina Kasper is a Fat Loss Specialist at STARK, has a B.S. in Psychology and Socia … more →
