Blogs about: Nutrition
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Healthy Recipe: Lite Eggs Benedict
LITE EGGS BENEDICT INGREDIENTS: 1/4 cup plain low-fat yogurt 1/4 cup reduced-calorie mayonnaise 2 teaspoons skim milk 1/2 teaspoon dry mustard I Dash ground red pepper Nonstick spray coating 4 eggs 4… more →
BRAY FITNESS A TO Z
At Least A 1000 Ways To Eat Oatmeal
ericisselin wrote 2 hours ago: Eat breakfast or else… First, why breakfast? It is extremely important that you start you … more →
Eat this; Not that
bill844 wrote 2 hours ago: I just finished looking over the book my daughter got me for Father’s Day. Its called “T … more →
Victualing
Brian wrote 3 hours ago: What provisions does one lay in for a weeklong boat trip? There are many factors to consider: how mu … more →
A Guacamole Kind of Day
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Emily (Healthy Fit Mama) wrote 3 hours ago: I totally did not sleep well last night! I woke up at 2:30 to the sounds of firecrackers outside. Gr … more →
Cooking healthy with the ResultsBy chef-Turkish Delight
resultsby wrote 3 hours ago: Turkey was one of my surprisingly favorite places I have been to, the beaches in Bodrum, the ruins i … more →
The Perfect 4th of July Steak and Nutrition Tip #2
matgover wrote 4 hours ago: The 4th of July usually means parades, fireworks and BBQ. But, if you’re eating healthy do yo … more →
USDA Organic Seal is now worthless
Ray Salomone wrote 5 hours ago: My normal method of operation when referencing an article is to summarize and then let my readers re … more →
Eat Heart-Healthy Fats
myfitnesshut wrote 5 hours ago: Yes, eat your fats–mainly heart-healthy fats! First, you need fats (one of the macronutrients) … more →
70 Percent of Our Food is GMO Yet 2/3 of Population Think They've Never Eaten GMO
Evelyn Vincent wrote 7 hours ago: Fact: 70 percent of all food in the USA is, IS, Genetically Modified (GM). Are you part of the 2/3 o … more →
Horizon Milks and WTF is "Natural Milk"?????
missvforprez wrote 7 hours ago: Horizon is a company that produces commercial organic milk products. They recently just announced th … more →
Happy Fourth of July Weekend!
Oldways Table wrote 9 hours ago: Tomorrow is Independence Day in the United States, and cities and towns across the country are plan … more →
A word of warning this 4th of July
tconn wrote 9 hours ago: I know all of you are running to Kroger to load up for Saturday but before you do, let’s consi … more →
Hydrogen Peroxide Therapy
dochand wrote 9 hours ago: I have been promising a review of this rather inexpensive and quite effective therapy, that is anoth … more →
Food, drink and medications – do they affect your health?
admin wrote 10 hours ago: Everyone knows that eating too much can affect your health, but did you know that what you eat and d … more →
Patrick Holford, Shark Liver Oil and Walnuts
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dvnutrix wrote 11 hours ago: Former Visiting Professor Patrick Holford is Head of Science and Education at Biocare. From time to … more →
Super Easy Carrot Ginger Dressing
the enlightened table wrote 11 hours ago: I knew it wouldn’t be too difficult. I’ve demystified this delicious dressing which acc … more →
Screw the Goals Give me the Donut!
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Dean Hebert wrote 11 hours ago: You can now order my new eBook on goal setting – Screw the Goals Give me the Donut. You will … more →
Finding the Transfat in Your Food
bill844 wrote 11 hours ago: Healthcastle.com writer Sofia Layarda in the article “What Zero Transfat Means” describe … more →
Independence Day-Quick and Easy Recipe
joanieb wrote 12 hours ago: Summertime is here, time for backyard cookouts and family picnics. Along with staples like hot dogs … more →
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