Tags » Nutritional Therapy


I’ve known Eve’s Kalinik’s name from the PR circuit for quite some time but it was only when I stalked a little more that I realised she had graduated from the… 809 more words


Food Combining For Optimal Digestion

While eating a nutrient-dense whole food diet is important, the way we pair our foods can also help or hinder us from digesting them properly. Our creator designed our body to produce specific enzymes and gastric juices to digest and break down carbohydrates, proteins and fats, but if we combine them improperly, this can lead to digestive distress. 307 more words
Nutritional Therapy

Rawfest UK Wild Food Walks: Foraging at the UK's no. 1Raw & Living Foods Summer Festival

Rawfest UK 2014 comprised of 3 days camping\glamping (4 if you’re a performer\crew) in the East Greenstead countryside; comprising of 1 large main field space with camping and a smarter ‘glamping'(glamorous camping… = individual bell-tent-yurts)plus all the marquees for workshops, talks, performances and traders selling all varieties of foods (Pure on Raw are the inventive & delicious main caterers, along with Rawgeous and Mama Tierra) and a variety of healers. 454 more words

Health & Beauty

Skin and Digestion

Skin. Not only is it the largest organ of the body, but the¬†sweat glands of the skin act like a second kidney and are one of the body’s largest avenues for elimination of toxins. 344 more words
Nutritional Therapy

Allergies and Sensitivities

Food allergies seems to be a common word between people nowadays. Almost every mainstream restaurant now offers a gluten or dairy free menu, and more people are being diagnosed than ever with food allergies. 457 more words
Nutritional Therapy

Thyroid and the Endocrine

An estimated 20 million Americans have thyroid disease. Up to 60% of those who have thyroid disease are not aware of their condition, and women are five to eight times more likely than men develop thyroid conditions. 731 more words
Nutritional Therapy

Big news (and Chocolate Brownies!!)

So I started my blogging career with gusto a couple of months back, with the sole objective of enthusiastically sharing my passion of cooking and nutrition with the world (OK the world is maybe a bit ambitious at this point!). 793 more words

Clean Eating