Tags » Nutritional Therapy

Our Shopping Basket

The shopping basket used to calculate the ‘consumer price index’ and domestic inflation has been used since the 1950s. There are some 650 items (goods and services) in the ‘basket’; these are updated every year to better reflect our purchasing habits. 211 more words


Finding My Purpose

“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.” - Earl Nightingale, American Motivational Speaker (1921-1989) 801 more words


New Year Resolution?

In my opinion it is not too late to make a New Year’s Resolution as I think that we can resolve to do what we want or need to do just about anytime. 186 more words


This is BeUtiful Nutrition

Reconnecting to Mother Nature through food is reconnecting to Yourself through love… 

I am passionate about the healing power of food and the limitless resources provided by Mother Nature for our own healing and wellbeing.   298 more words


How can a Naturopathic Nutritional Therapy consultation help me?

Naturopathic Nutritional therapy looks at your diet and lifestyle and how these may be contributing to your symptoms, whether they are physical, mental and/or emotional. For some people a connection between diet and symptoms may be obvious. 460 more words

Natura Culina: My interview with Lenka

As a nutritional therapist, I’m all about putting the right quality nutrients in our body so that we can function at optimal levels. While focusing on what we are putting in our bodies is critical, lets not forget about what topical products we are applying to our skin and chemical exposure. 1,823 more words


New Year, New You

I know there are some people who hate all of that new year new start stuff, so if any of you reading this are those type of people maybe you should close the screen now (Although I doubt you would have come across a post like this). 369 more words

Road To Healing