Tags » Nutritional Yeast

RECIPE: Garlic and Kale Mashed Potatoes with Nutritional Yeast

My health guru, Heidi, told me about nutritional yeast as an ingredient for cooking when I first started my little journey one month ago. Unlike yeast used for baking, nutritional yeast is an inactive yeast, meaning it doesn’t grow or froth or anything like that. 400 more words


Vegan MoFo Day 12-Plant Strong Pizza Night and Blood Pressure

These two topics don’t seem to go together, but they really do. The benefits of a plant strong lifestyle are many. Today I had my annual female exam. 372 more words


Delicious and Nutritious Smoothies

A smoothie is a wonderful, delicious, filling way to combine a variety of food for maximum nutrition and health benefits. I have created my own delicious and nutritious smoothie that I enjoy daily. 667 more words


Friday Favorites 9/5/14

Happy Friday!

I have been finding so many fun new things lately (mostly food/drinks!) that I’ve been wanting to share.  Here are my favorite things this week: 359 more words

Favorite Things

Peasant-ly Pleasing GF Sweet Potato Gnocchi

Most of the types of foods that we eat come from the need to feed a family on the cheap. Think pancakes. Pancakes were not a culinary school creation but rather a solution to feeding many mouths with the ingredients at the ready from the farm. 1,144 more words


Nutritional yeast


I love this product. Nutritional yeast can be a source of  vitamin  B12 .

It has a nice cheese flavor, and can be used to enhance  the flavor of a variety of dishes. 50 more words


squash sauce

With temps nearing 100 today, I’m keeping things in the kitchen simple, focusing all efforts on soaking up the last flush of summer.

This means my blender is seeing a lot of action: the family-sized green smoothie it makes every day, followed by a giant batch of butternut queso. 414 more words

Gluten Free