Blogs about: Nutritiondata

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Do Calcium Supplements Cause Heart Attacks?

They might, if you’re a woman over 50 taking over 500 mg elemental calcium daily without a vitamin D supplement. Details are at my recent Self/NutritionData Heart Health Blog post. Steve Parker, M.D.… more →

Diabetic Mediterranean Diet

Stuffed Bell Peppers — 3 comments

ampc wrote 9 months ago: This recipe was loosely based upon Martha Stewart’s “Tomatoes Stuffed with Corn & Bl … more →

Tags: deliciousness, Wellness, 8WW, 8 Weeks to Wellness, Recipes, Nutrition, health, Martha Stewart, vegetarian

NutritionData: Know what you eat!

lacucaracha905 wrote 1 year ago: NUTRITIONDATA – Know what you eat! On Nutrition Data, you’ll find detailed nutrition inf … more →

Tags: Nutrition, Nutrition Facts, nutrition label

NutritionData

lifeischangeifdiet wrote 2 years ago: If you’ve seen my About Me page, you know that I’m continuing my blogging about my progr … more →

Tags: Tools, Progress, Fibromyalgia, inflammation factor, inflammation, Diet, anti-inflammatory - foods, inflammation-free diet, chronic pain

Do Calcium Supplements Cause Heart Attacks? — 2 comments

Steve Parker, M.D. wrote 2 years ago: They might, if you’re a woman over 50 taking over 500 mg elemental calcium daily without a vitamin D … more →

Tags: coronary heart disease, heart attack, Heart Disease, calcium supplement, Heart Health Blog

Medical Heresy: Mediterranean Diet Causes Heart Attacks

Steve Parker, M.D. wrote 3 years ago: Recent media reports suggest that the Mediterranean diet may actually cause heart attacks in certain … more →

Tags: Mediterranean Diet, Heart Attacks, Heart Health Blog

Nutrient Density

steps2health wrote 3 years ago: Head Sources: (whfoods), (nutritiondata) 1 Kiwi will give you most or all of your Vitamin C for the … more →

My Ketogenic Mediterranean Diet: Day 41 + Pico de Gallo Recipe

Steve Parker, M.D. wrote 3 years ago: Jalapeno peppers put the "pico"in pico de galloWeight: 155 lb Transgressions: none Exercis … more →

Tags: Recipes, My KMD Experience, pico de gallo

My Ketogenic Mediterranean Diet: Day 31 - Mission Accomplished! — 4 comments

Steve Parker, M.D. wrote 3 years ago: copper pipeWeight: 160 lb (72.7 kg) Transgressions: none Exercise: none Comments Today is a mileston … more →

Tags: Copper deficiency, easy bruising, bleeding, copper, Goal Weight, waist size

More than just counting calories

imawinnertoo wrote 3 years ago: Today I used the websites nutritiondata.com and fpnotebook.com to figure out the minimum required da … more →

Tags: Healthy food choices, Nutrition, Recipes, health, Weight, Weight loss, Healthy food, Low Carb, Lifestyle

My Ketogenic Mediterranean Diet: Day 15 and Week 2 Recap — 2 comments

Steve Parker, M.D. wrote 3 years ago: Just a few supplements Weight: 162 lb (73.6 kg) Waist circumference: 35 inches (89 cm) Transgression … more →

Tags: My KMD Experience, bruising, calcium supplement, Centrum, mineral deficiency, Minerals, my tracking, rate of weight loss, Vitamin D

My Ketogenic Mediterranean Diet: Day 8 and Week 1 Recap — 7 comments

Steve Parker, M.D. wrote 3 years ago: Weight: 164 lb (started at 170) Waist circumference: 36.5 inches (no change) Transgressions: none Ex … more →

Tags: My KMD Experience, Weight loss, glycemic load, ketogenic diet, inflammation factor rating, my tracking, my recipes, Nutrient analysis

Dr. Steve Parker Now Blogging Also at NutritionData.com

Steve Parker, M.D. wrote 4 years ago: I am pleased and honored to be blogging for the next three months with the merry band of bloggers at … more →

Tags: shameless self-promotion, nutritiondata.com, Monica Reinagel, stephen cabral, Elaine Murphy, dana lilienthal


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