Tags » Nutritious

Banana loaf – Gluten free

The creamy texture and unique taste of bananas combined with the nutty flavour of walnuts and the sweet, woody aroma of cinnamon brings this loaf together perfectly in both taste and texture. 299 more words


Hearty Pumpkin & Lentil Rice Bowl w/ a Creamy Avocado Drizzle

Hi, pumpkin! :) Not only is my favorite term of endearment, “pumpkin,” but, my latest obsession happens to be eating freshly patched pumpkins. Once October rolls around, we all get this itch to make something ( 692 more words

Choco-Nana Smoothie

This is so thick, it’s like eating custard! But it’s also nutritious.


  • 2 frozen bananas – chop up first, and then freeze…
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Just be ready.  A teacher who does Square Foot Gardening with her students said today that she has looked at the 10 day forecast and everything is good regarding frost for the next week. 51 more words

Courgetti ~ Roasted Red Pepper Ragu ~ Black Olives

This is one of the quickest and most delicious meals of all time and is my current favourite ‘go to’ recipe for those cold evenings when I want something comforting, nourishing and filling but just simply do not have the time to cook and/or have such a bad case of ‘hanger’ I just can’t wait any longer. 314 more words

Gluten Free

Delicious 10 Minute Meal

Hey guys,

I had a really busy day today consisting of taking my girlfriends car into get repaired (affording the repair is another story… 165 more words


Health in a bowl (Broccoli Soup)

My hubby and I both love broccoli, who doesn’t right? I also love soup too. Unfortunately a standard broccoli soup recipe is usually full of cream and other ingredients that overpower the broccoli flavour I actually want. 244 more words