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Blogs about: Nuts And Health

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ALMONDS + SEASONINGS = PARMESAN????

nutgourmet wrote 1 week ago: The versatility of almonds never fails to amaze me. In this recipe for an imitation Parmesan, the al … more →

Tags: almonds, Nut Nutrition, Nut Recipes, vegan recipes, almond health, almond Parmesan, almond power, fake Parmesan, homemade Parmesan

I'M HAVING AN AFFAIR-- WITH CHESTNUTS!

nutgourmet wrote 1 month ago: I love the versatility of chestnuts. No other tree nut can charm me with its sweetness and its uniqu … more →

Tags: Chestnuts, Minerals in Nuts, Nut Companies, Nut Nutrition, Nut Recipes, vegan recipes, buying chestnuts, chestnut fat, chestnut fiber

CRANBERRIES—THE BOLD AND BEAUTIFUL MEET WALNUTS—THE OMEGA 3 CHAMPS2 comments

nutgourmet wrote 1 month ago: If you’re like many people who are starting to plan a Thanksgiving menu, the mention of cranberries … more →

Tags: Nut Recipes, Nut Nutrition, celebrations, vegan recipes, Antioxidants in Nuts, vegan desserts, Nut Uses, Nut Desserts, walnuts

WHAT SORT OF NUTTY INDULGENCES WILL 100 CALORIES BUY YOU?

nutgourmet wrote 2 months ago: Gotta hand it to California pistachio grower Paramount Farms for the savvy way they chose to show of … more →

Tags: Antioxidants in Nuts, Minerals in Nuts, Nut Nutrition, Nut Recipes, pistachios, vegan recipes, antioxidants in pistachios, minerals in pistachios, pistachio calories

THESE MUFFINS ARE BORN FREE! 10 comments

nutgourmet wrote 4 months ago: My friend, AJ, bakes up a storm, yet she uses not a single drop of cooking oil or margarine. She als … more →

Tags: Hazelnuts, Nut Nutrition, Nut Recipes, vegan recipes, Dates, hazelnut muffins, hazelnut recipe, high-fiber recipe, Low Fat Recipe

NUTTY BAKER GOES WILD IN THE KITCHEN!

nutgourmet wrote 4 months ago: I know I’m not alone when I say I have a thing for pistachios. They’re so darned lovable … more →

Tags: Nut Recipes, Nut Nutrition, vegan recipes, Antioxidants in Nuts, pistachios, pistachio recipe, antioxidants in pistachios, Pistachio Bread, oat groats

ALMOND BUTTER TURNS SAUCY1 comment

nutgourmet wrote 5 months ago: Being thoroughly acquainted with myself, and feeling relatively content with that acquaintanceship, … more →

Tags: Nut Recipes, Nut Nutrition, vegan recipes, Antioxidants in Nuts, Nut Companies, almonds, Omega-3 fatty acids, once again nut butter, raw almond butter

BEAT METABOLIC SYNDROME WITH NUTS!

nutgourmet wrote 5 months ago: A beautiful summer lunch or a delicious light dinner, this tasty salad has eye appeal, flavor satisf … more →

Tags: almonds, Hazelnuts, Nut Recipes, nut research, nut studies, vegan recipes, walnuts, Mediterranean Diet, nut salad

ONLY A NUT LIKE ME . . .

nutgourmet wrote 5 months ago: Only a nut like me could get ecstatic about the Northern Nut Growers Association celebrating its 100 … more →

Tags: celebrations, Chestnuts, Hazelnuts, Nut Growing, Nut Nutrition, Nut Organizations, Nut Recipes, nut research, nut studies

Chocolate Chip Cookie Look-Alikes

nutgourmet wrote 7 months ago: I love teaching plant-based cooking classes. What gives me so much pleasure is seeing the surprised … more →

Tags: Nut Recipes, Nut Nutrition, vegan recipes, Minerals in Nuts, Antioxidants in Nuts, Bean Recipes, Pine Nuts, walnuts, Antioxidants

PISTACHIO POWER KNOCKS DOWN HEART DISEASE RISK

nutgourmet wrote 8 months ago: While there is still concern about salmonella contaminated pistachios, safe sources do exist. Check … more →

Tags: Antioxidants in Nuts, Bean Recipes, Minerals in Nuts, Nut Nutrition, Nut Recipes, nut studies, pistachios, vegan recipes, amino acid

WALNUTS IN A TIE WITH FISH: OMEGA 3 FATTY ACIDS THE PRIZE

nutgourmet wrote 9 months ago: Reap the immune-boosting Omega 3 benefits of walnuts while enjoying a breakfast of irresistibly deli … more →

Tags: Nut Recipes, Nut Nutrition, vegan recipes, Antioxidants in Nuts, nut studies, walnuts, Omega-3 fatty acids, Arteriosclerosis, linolenic acid

MACADAMIA NUTS ON TRIAL2 comments

nutgourmet wrote 10 months ago: Macadamia nuts are frequently treated as outcasts, shunned because they’re charged with being TOO HI … more →

Tags: Nut Nutrition, Antioxidants in Nuts, nut studies, Macadamias, Omega 3, macadamia nuts, macadamia research, nut health claims, fat in nuts

NUT TRADITIONS IN AFGHANISTAN14 comments

nutgourmet wrote 10 months ago: Over the years while I’ve been teaching vegetarian cooking classes, I’ve developed recipes for a num … more →

Tags: almonds, celebrations, Nut Desserts, Nut Folklore, Nut Nutrition, Nut Recipes, pistachios, vegan desserts, vegan recipes

TREASURE IN A NUTSHELL2 comments

nutgourmet wrote 10 months ago: I thought it might be helpful to have an overview of the nutritional highlights of tree nuts. While … more →

Tags: almonds, Antioxidants in Nuts, Brazil Nuts, Cashews, Chestnuts, Hazelnuts, Macadamias, Minerals in Nuts, Nut Nutrition

THE WONDERS OF HAZELNUTS1 comment

nutgourmet wrote 11 months ago: Because I know how beneficial hazelnuts are to our health, I wanted to incorporate them into a recip … more →

Tags: Hazelnuts, Minerals in Nuts, Nut Nutrition, Nut Recipes, nut studies, carmelized onions, copper in hazelnuts, hazelnut butter, hazelnut recipes

The Magic of Brazil Nuts

nutgourmet wrote 11 months ago: I’ve been experimenting with plant-based nut recipes for several years now and have used a variety o … more →

Tags: Nut Recipes, Nut Nutrition, vegan recipes, Minerals in Nuts, Antioxidants in Nuts, Brazil Nuts, Brazil nut recipe, Salad dressings, selenium

Walnuts and Omega 3 Fats—Married For Life!

nutgourmet wrote 11 months ago: FATS—should we embrace them or turn our backs on them? Are they good for us or do they challenge us … more →

Tags: Nut Recipes, Nut Nutrition, vegan recipes, walnuts, Omega 3, walnut recipe, Essential Fatty Acids, walnut health

Hooray for Pistachios!

nutgourmet wrote 11 months ago: Here’s the scoop on PISTACHIOS, one of my favorite nuts. A recent study conducted at Pennsylvania St … more →

Tags: Antioxidants in Nuts, Nut Nutrition, Nut Recipes, nut studies, pistachios, vegan recipes, antioxidants in pistachios, beta carotene, lutein


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