Tags » Nuun

End of season #Tribox

Oh it is that fun fun time again! The excitement of the October Tribox. I was super excited cause this month’s box had a bunch of stuff I’ve been wanting to try! 314 more words

Water "does a body good", but how much do we really need??

Do I drink enough water?? Not even close, I usually avoid drinking during the day to make my clinic more efficient so I am not taking breaks. 418 more words

Health

Weekend Reflections; Keeping Active Outdoors

This weekend felt like theĀ epitome of the ideal east coast fall weekend. There was a chill in the air but the sun shone brightly and welcomed us out. 890 more words

Is it Summer or is it Fall? And My Abundance of Pumpkin

WORKOUTS

Thursday: 4 miles @ 8:45 pace on treadmill/ Body Pump

Friday: Rest

Saturday: Police Memorial 5k @ 7:30 pace

******

Wednesday morning I had to chance to run with a blog reader turned friend, Jolene. 535 more words

Running

What's In My Running Drawer

Aside from the two drawers in my dresser that are overflowing with Oiselle gear, I also have a running drawer, which is where I stash my must-have running accessories and other goodies. 497 more words

Running

2 weeks!! And the last double digit run until then!

Last night, I kept thinking about how, when I wake up in 2 weeks, I’ll be on my way to my marathon. This morning, I put it out of my mind until someone sent me a message saying, “2 weeks?”. 219 more words

24 Hours Later...

Surprisingly, I don’t feel like total hell 24 hours after my first 20-miler. Sure, going up and down stairs sucks, and so does sitting down and getting back up. 264 more words

Do It For David