Blogs about: Nyc Trainer
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One on One w/ Fitness Expert Michael George
Recently I interviewed Fitness Expert & Author Michael George on keeping fit in an unfit economy. About Michael Michael George is transforming the health and fitness industry with his innovative … more →
NATASHA LINTON.
The Squat
peak20workout wrote 3 months ago: Here’s an exercise that works at least 270 muscles at one time. The Squat Stand with your legs shoul … more →
One on One w/ Fitness Expert Michael George
natashalinton wrote 5 months ago: Recently I interviewed Fitness Expert & Author Michael George on keeping fit in an unfit econom … more →
Your Secret Weapon For Weight Loss
natashalinton wrote 9 months ago: Welcome guest blogger Jena La Flamme! About Jena Jena la Flamme is a Weight Loss Coach and the direc … more →
Making Time for Exercise Is Easy
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natashalinton wrote 9 months ago: Here is more on finding time to exercise. This one is from Ace Fitness. Also, read interview with Fi … more →
A Walk a Day
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natashalinton wrote 9 months ago: from acefitness.org The popularity of walking as a fitness activity is growing by leaps and bounds. … more →
10 Tricks for Sticking to It
natashalinton wrote 9 months ago: From IDEA Health & Fitness Now you’re exercising again, and it feels great. Of course, it fel … more →
Great Upper Body Exercise II
natashalinton wrote 9 months ago: Here is another great upper body exercise. This one works the chest and arms all at once. Again, thi … more →
Thank you blog tour hosts
natashalinton wrote 10 months ago: Thank you all of my blog tour hosts. That Dirty Thirty Muffintopless Doce Vida Fitness Raw food … more →
Blog Tour Week 2
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natashalinton wrote 11 months ago: BLOG TOUR: Week 2 During week 2 you can read my posts at: That Dirty Thirty 1/26/09 Muffintopless … more →
Jason's Story
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natashalinton wrote 11 months ago: Here’s my first guest blogger for ‘09 Jason! His story will inspire you to get up and MO … more →
Start Now!!
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natashalinton wrote 11 months ago: BLOG TOUR: Week 1 During my blog book tour I will make stops at different blogs sharing some … more →
Are You Training Correctly?
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natashalinton wrote 11 months ago: What are your goals, to get stronger, to become more explosive in a particular sport, to gain more e … more →
Treadmill vs. Pavement Running
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natashalinton wrote 11 months ago: Some prefer to run indoors while others prefer to run outdoors. Some pick where to run based on what … more →
2009 Blog Announcement
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natashalinton wrote 11 months ago: ANNOUNCING For 2009 I have a great line up of guest bloggers, articles from other fitness industry p … more →
Why wait to lose weight?
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natashalinton wrote 12 months ago: Just a short post to ask, why are you waiting? Today is the day. Why wait until Jan 1? Why hold your … more →
Got Shin Splints?
natashalinton wrote 12 months ago: Runners, other athletes as well as fitness enthusiasts get it. It is very common in active people. T … more →
Exercise is Tailor Made
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natashalinton wrote 1 year ago: I’m sure we’ve all heard this at some point or another in our lives that “every B … more →
Sometimes You Just Have to Put Yourself First
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natashalinton wrote 1 year ago: This post was inspired by one of my old clients. A young lady who never walked into a gym (but defin … more →
Holiday Gift Fest Winner
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natashalinton wrote 1 year ago: Announcing the winner of the 2008 Holiday Gift Fest ANDREA HOWARD of Pennsylvania After reading tons … more →
