Tags » Obstacle Races

F&F Friday Favorites ~ 06.13.14

Thank you for all the good luck wishes on my presentation yesterday. I appreciate your good vibes! I presented at my company’s nursing forum on the topics of self care for healthcare and the benefits of corporate wellness programs. 677 more words

Friday Favorites

Spartan Postmortem

Yesterday was the big day –

the day this 40-year-old Spartan Virgin was initiated into the world of Spartan racers. I knew that the race was going to be intense, but I had no idea just how intense, or just how woefully under-prepared I was as I stood at that starting line. 1,620 more words

Fitness