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Get Behind Me Satan - Meditation Supplement

Agape Meditation Newsletter – Supplement to the Authentic Freedom Virtual Church service for Sunday, August 31, 2014

Scripture Reading:

Jesus began to show his disciples that he must go to Jerusalem and suffer greatly from the elders, the chief priests, and the scribes, and be killed and on the third day be raised. 756 more words

Spiritual Practices

Races done so far...

So up to this date this is what has been done:

  • 7/5 2014 Salomon Trailtour Kolmården Vertical
  • 10/5 Tough Viking Sprint Stockholm
  • 17/5 Superior Race Norrköping…
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Training this week...

Monday: Karate 2h teaching children + 1,5h for my self.

Tuesday: Running 10k

Wednesday: Hiit Intervals 1k + bootcamp exercises x 10

Thursday:  Trailrunning 5k + 1,5h Karate… 7 more words


The first!

Got damn it I’m a doer!!!!!
This will be a wordpress blog about the difficulties to combine family life, elit training and the yourney towards OCR WC 2015….


A little kind direction can get obstaces out of your way.



Opportunities in every obstacle

When faced with an obstacle, be happy – it is but an opportunity

Reflective Quotes


“Smooth roads never make good drivers, clear skies never make good pilots, problem free life never make strong persons, So do no ask life WHY ME say TRY ME.”- Unknown…

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