Before I go too far, Ive added a whole section on my page for Yoga including links, definitions, and types. I read that followers are not notified of changes such as new pages, blog changes, etc so I wanted to make sure anyone that cares see them. 400 more words
Tags » OCD
Two principal causes of anxiety are over analyzing the past and worrying about the future.
People fret over minute details of the past and blow them out of proportion, often twisting an average outcome of a situation into a panic inducing catastrophe which can… 591 more words
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Have you ever noticed how relaxing it is to click your pen while you are getting bored during a lecture or how you suddenly start wringing your fingers or cracking your knuckles, under the table, without even realizing when you go in for a job interview or a viva exam? 642 more words