Tags » OCD

Yoga for Bipolar Disorder

Before I go too far, Ive added a whole section on my page for Yoga including links, definitions, and types. I read that followers are not notified of changes such as new pages, blog changes, etc so I wanted to make sure anyone that cares see them. 400 more words


Easter Shout Out!

Hi There,

This is just a quick shout out to anyone who is feeling lonely, stressed or distressed etc this Easter. I am thinking about YOU right now! 22 more words

Depression. Mental Health

Tired of Living in the Past? Learn to Live in the Present!

Two principal causes of anxiety are over analyzing the past and worrying about the future.

People fret over minute details of the past and blow them out of proportion, often twisting an average outcome of a situation into a panic inducing catastrophe which¬†can… 591 more words


Pay-Day Book Spending Spree

As mentioned in previous posts I love to read and collect books. However, sadly, due to my chronic OCD I am unable to read them. I’ll explain. 490 more words


Cathedrals and Ava Maria

I have a best mate who is affectionately known as ‘Ava’. Why, because she is Maria of cause?!! I have known Ava for 12 years. I cant remember the exact day but I sure we met at University. 658 more words


Old Habits Die Hard

Ever since a wee nipper, I have taken feelings of anxiety and boredom out on my nails. I cannot remember a single time when my fingers were not sore andchewed. 682 more words

Compulsions or Struggles

Image courtesy google.com

Have you ever noticed how relaxing it is to click your pen while you are getting bored during a lecture or how you suddenly start wringing your fingers or cracking your knuckles, under the table, without even realizing when you go in for a job interview or a viva exam? 642 more words