Blogs about: Ocho Limbos

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"The only thing i'll ever learn, is just to Love..."

Jennifer wrote 1 year ago: So it’s the end of Valentines Day 2012. Whether it is a joyous event for you and yours or a se … more →

Tags: daily dose of...., Yoga, valentine's day, Love, Transformation., Perspective, Self Love

Aligning your chakras for awareness

Jennifer wrote 1 year ago: Just a quick post today…but something that, while not super entertaining, is definitely useful … more →

Tags: meditation, anahata, Chakra, Muladhara, Swadhistana, Manipura, Vishudda, ajna, sahasrara

The Answer shines from the Heart1 comment

Jennifer wrote 1 year ago: Recently I read that the marker of a “good” teacher is that they encourage us to move fr … more →

Tags: anahata, moving from the heart, Heart Chakra, Subtle Body, yam, compassion, healing

Why I blog...2 comments

Jennifer wrote 1 year ago: Digging out the origins of my fears were inconsequential next to creating experiences for myself tha … more →

Tags: elephant journal, Self-Study, self expression, Blog, inner voice, Vishuda

Sometimes it takes setting yourself free to truly come HOME

Jennifer wrote 1 year ago: This is an especially emotional post tonight folks. You know those moments where the universe opens … more →

Tags: yogi tunes, Playlist, Yoga, Balance, yoga wisdom, yoga music, 8 limbs of yoga, ahimsa, getting real

Put some *Glitter* on it!1 comment

Jennifer wrote 1 year ago: If that title didn’t make you smile then imagine it in pink sparkly letters dancing across the … more →

Tags: daily dose of...., Yoga, bliss, Yoga Teacher, Balance, yoga wisdom, Leilani Walker, enlightenment, Jennifer Campbell

Pull your head out of your asana2 comments

Jennifer wrote 1 year ago: Today I was demo-ing a fun transition from crow-tripod headstand-crow in my advanced class. This is … more →

Tags: Vairagya, Asana, Yoga Humor, bakasana, crow pose, Sirsasana, headstand, Practice, Attachment

Happy Birthday G.

Jennifer wrote 1 year ago: On October 2, the U.N. observes the International Day of NonViolence which is fitting, as October 2 … more →

Tags: seane corn, Hala Khouri, Suzanne Sterling, Mahatma Ghandi, Be The Change, empower change, yoga activism, Off The Mat & Into the World, Gil Elhart

Finding grace out of grief4 comments

Jennifer wrote 1 year ago: It’s 9:30p and I have to be up at 4:30am tomorrow. The last thing on my mind,however, is sleep … more →

Tags: ahimsa, eating disorder, Anorexia, Bulimia, neda, Depression, bmi, ED

Hello Fall, Goodbye Sanity2 comments

Jennifer wrote 1 year ago: As today marked the first day of Fall it also solidified something i’ve been fearing. Indeed, … more →

Tags: meditation, vata, Abhyanga, Self Massage, Grounding, slow asana, Slow Flow, Slow Vinyasa, comfort foods for fall

I'm not your guru7 comments

Jennifer wrote 1 year ago: “well I know there are classes every day but when do YOU teach.” Oh ego. Don’t you feel so bri … more →

Tags: yoga wisdom, enlightenment, Guru, Yoga Lessons, Samskaras, Self-Study, svadhyaya

Practicing yoga on I-40

Jennifer wrote 1 year ago: Yoga has done so much more for this chick than make her bendy. (End 3rd person narrative here). The … more →

Tags: Yoga, aparigraha, Patanjali, yamas, Niyamas, bramacharya, Road Rage, road yoga, highway yoga

The art of holding space

Jennifer wrote 1 year ago: As yoga teachers most of us don’t just bark out the next posture, the next sequence, the next … more →

Tags: Yoga, teaching yoga, holding space, ujjayi breath, deep breathing, emotional release

Hello my name is...uh...I forgot3 comments

Jennifer wrote 1 year ago: Daily Dose of…Soul Scrubbing Think about this and chew on it folks… Who would you be if … more →

Tags: daily dose of...., Yoga, 8 limbs of yoga, meditation, Om Gum Ganapatayei Namaha, soul, Spirit, label removal, cleansing the spirit

You can't trick the universe...

Jennifer wrote 1 year ago: You can’t trick the universe into giving you what you want by pretending to be at peace with h … more →

Tags: Chapel Hill, Durham, enlightenment, laughing buddha, Leilani Walker, Oriah Mountain Dreamer, Raleigh, Yoga Teacher

Personal follow up...why you NEED a teacher in your life1 comment

Jennifer wrote 1 year ago: I often ask my students in class to “lay it all out on the mat.” Whatever is spinning ro … more →

Tags: Yoga, sukha, sthira, Balance, Asana, yoga wisdom, yama, niyama, 8 limbs

Happiness is the mode of travel NOT the destination1 comment

Jennifer wrote 1 year ago: We’ve all had those moments of bliss, of joy. Tingles on the skin, a smile on the heart, a lig … more →

Tags: Yoga, bliss, Balance, yoga wisdom, aparigraha, 8 limbs of yoga, Ganesha, Letting Go, Samadhi

A yogis guide to letting go

Jennifer wrote 1 year ago: The human experience is a riddle to most. Grief skims the waters alongside joy, turmoil alongside ca … more →

Tags: sukha, sthira, yoga wisdom, seane corn, erich schiffman

"AUM" is where the heart is

Jennifer wrote 1 year ago: If you don’t know Alison Hinks work, you should. Her infographics are a must. Divinely inspire … more →

Tags: Local Yogals


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