Blogs about: Old Guys
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"Ideal Exercise": Stand Up Paddling Is Gaining In Popularity As Core Workout For Athletes And Celebrities, Such As Lance Armstrong And Matthew McConaughey
The Stand Up World Tour has been introduced in 2009 to embrace the emergence and exponential growth in the sport Stand Up Paddle Boarding has become popular as a cross training exercise for profession… more →
Four Packs For Oggies
A Health Care Prediction
grumpajoesplace wrote 10 minutes ago: Alot of speculation is taking place on the news about the new health care bill. First of all, why t … more →
"Ideal Exercise": Stand Up Paddling Is Gaining In Popularity As Core Workout For Athletes And Celebrities, Such As Lance Armstrong And Matthew McConaughey
4pack wrote 1 day ago: The Stand Up World Tour has been introduced in 2009 to embrace the emergence and exponential growth … more →
"Ideal Foods": Six Foods That Provide Little-Known Health Benefits Are Celery, Seaweed, Scallops, Hemp Seeds, Lentils, And Dark Chicken Or Turkey Meat
4pack wrote 1 day ago: Besides being a perfect vehicle for peanut butter, this vegetable contains bone-beneficial silicon … more →
"Ideal Fitness": More Exercise Studies Pointing To Value Of "Vigorous" Exercise Regimens That Focus On Flexibility, Coordination, Strength, Speed And Endurance
4pack wrote 3 days ago: Exercise science hasn't changed much in recent decades; experts still say people need to be mode … more →
Brain Fitness Is Found To Be Benefitted By Aerobic Exercise In The Elderly
4pack wrote 3 days ago: MORE RESEARCH IS POINTING TO THE VALUE OF SHORTER, HIGH-INTENSITY WORKOUTS…THIS TIME FOR THE … more →
"Ideal Shape": Studies Show That Bicycle Racers Have Lower Bone Density Than Other Athletes And Reveals The Importance Of Running And Weightlifting In Men's Workouts
4pack wrote 5 days ago: BICYCLE RIDING IS GREAT EXERCISE BUT CANNOT BE THE ONLY EXERCISE FOR OGGIES…FOUR PACKS ADVOCAT … more →
Copying the Old Guys
alethakuschan wrote 1 week ago: This drawing is “after” Annibale Carracci (1560-1609). Carracci, however, made his dra … more →
"Ideal Diet": "Younger (Thinner) You Diet" By Eric R. Braverman, MD, Provides Useful Information On Foods That Promote Improved "Body Biochemistry" To Maintain Weight And Slow Aging
4pack wrote 1 week ago: “Overall, Braverman recommends a high-protein, high-fiber, low-fat diet packed with foods ric … more →
"Ideal Health": Poor Diets That Are High In Carbohydrates And Processed Foods Increase Risk Of Dental Disease, Tooth Decay And Heart Disease
4pack wrote 1 week ago: RESEARCH WILL CONTINUE TO SHOW THAT BEYOND THE PROBLEM OF CONSUMING TOO MANY CALORIES, A “BAD … more →
New Scientific Studies Point To A Drug, Rapamycin, That Can Extend The Elderly's Lifespan By "Mimicking The Effects Of Dietary Restriction"
4pack wrote 1 week ago: THE BENEFITS OF CALORIE RESTRICTION ARE BEING GIVEN EVEN GREATER CREDENCE BY NEW DRUG STUDIES THAT S … more →
"Ideal Shape": Singer Tom Jones, 69, Remains Energetic And A Sex Symbol (Video)
4pack wrote 1 week ago: “People tell me that I am not trying to be somebody that I am not. I am not trying to be young … more →
"Ideal Diet": Chefs Are Changing Their Diet And Food Choice Habits To Lose Weight
4pack wrote 1 week ago: THIS IS VERY IMPORTANT….CHEFS, WHOSE WHOLE LIFE REVOLVES AROUND FOOD AND MEAL PREPARATION, A … more →
"Ideal Shape": Lance Armstrong, 37, Demonstrates A Tenacity And Determination That Has Never Been Seen Before As He Surges Near Lead In Tour de France
4pack wrote 1 week ago: LANCE ARMSTRONG IS BACK…THEY ARE TESTING HIM EVERYDAY…THE FRENCH WANT TO HAVE A POSITIVE … more →
Drinking Coffee Found To Help Prevent Alzheimer's Disease (Video)
4pack wrote 1 week ago: FOUR PACKS ADVOCATES COFFEE, AND LOTS OF IT IN THE MORNING…. Can coffee prevent Alzheimer … more →
"Ideal Diets": The "Viva Mayr" Diet Stresses Type And Quality Of Foods And Importance Of "Chewing" For Weight Loss Management
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4pack wrote 1 week ago: Dr Harald Stossier's inspiring new book The Viva Mayr Diet was released on 30th April 2009. This … more →
Veteran Officers - Be A Mentor
refoster wrote 1 week ago: Sergeant Andrew G. Hawkes I remember looking at the “old guys” at the office when I first became a … more →
"Ideal Diet" (Video): Drinking Too Much Beer And Alcohol Leads To "Beer Bellies", But Not In Ways That Most People Think
4pack wrote 2 weeks ago: THE BODY CONVERTS ALCOHOL INTO ACETATE, WHICH THE BODY USES FOR ENERGY…AND THE BODY WON’ … more →
"Fat Celebrities" Are "Normalizing" Obesity As A Lifestyle Choice
4pack wrote 2 weeks ago: IT TAKES DISCIPLINE TO MAINTAIN AN “IDEAL WEIGHT”…IT’S NO WONDER THAT OVE … more →
"Ideal Diet" Update: Components Of The Mediterranean Diet, Including Moderate Amounts Of Alcohol, Small Amounts Of Meat, And Plenty Of Vegetables And Olive Oil, Contribute To Longer Life Span Says Study
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4pack wrote 2 weeks ago: “…those participants who consumed moderate amounts of alcohol, small amounts of meat and … more →
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