Tags » Omega 3 Essential Fatty Acids

Health benefits of Chia seeds vs. Flax seeds

…..Wednesday’s What’s in my Head…..

Hmmm, which seed shall I choose? What are their health benefits?

Calories and Protein

Omega 3 Essential Fatty Acids… 244 more words

Wednesdays, What's In My Head

5 Must-Have Nutrients for Heart Health

For many people, monitoring blood pressure and being mindful of cholesterol is a fundamental part of everyday life. Fortunately, there are a number of safe, natural therapies that address the underlying causes of cardiovascular health concerns. 606 more words