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Blogs about: Omoplata

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leslie wrote 1 month ago: Came in early to watch the guys spar. Adam, the guy from RAM, was back today and brought a teammate, … more →

Tags: Training Log, circuit, Triangle, Choke, NOGI, CrossFit

11/5/09

kungfudad wrote 1 month ago: Just wrapped up Thursday no-gi class.  My right shoulder is still pretty tender from the Monday armb … more →

Tags: triangle setup

No news is good news?4 comments

leslie wrote 3 months ago: Can’t use my front teeth — any pressure on that top part hurts! So I’m having to c … more →

Tags: Training Log, Grrls, DArce, NOGI, armbar, Butterfly, kimura, Kneebar

Of sushi and raspberry sorbet 1 comment

leslie wrote 3 months ago: The project managers took me out to lunch today: sushi (always yum) followed by a nip in to Maggie M … more →

Tags: Training Log, GI, Grrls, Triangle, guard

How many ways can I injure myself in one class? Let's count!

leslie wrote 5 months ago: Yesterday was Brandon’s birthday, so we went out after class last night. Didn’t get home … more →

Tags: Training Log, GI, Choke, Sweep, escape, half guard, mount, side control, Injuries

Back on my mats

leslie wrote 6 months ago: This weekend was like a dream. Not just because it was a lot of fun, but also because it felt really … more →

Tags: Training Log, GI, Triangle

Push & Pull

esilapas wrote 7 months ago: 5/21 Class Notes Our instructor is out with a bit of illness – must be the immediate weather c … more →

Tags: Class Notes, Technique, sweeps, leg triangle, butterfly guard

Repeat after me:3 comments

leslie wrote 1 year ago: Do not take dares on what you can eat. You are not a college-age male. Oooo, my tummy. I ate waaay t … more →

Tags: Training Log, circuit, GI, guard, Sweep

Swiss Cheese and sissy girls2 comments

leslie wrote 1 year ago: My brain and my game: swiss cheese tonight. Forgot to look over anything before I went, and then bla … more →

Tags: Training Log, Barbie, Grrls, NOGI, Sweep

Learning to listen to your body.

blairturton wrote 1 year ago: Last week I cam home from class and developed some discomfort in my shoulder. It was strange because … more →

Tags: Home, Bursitis, glucosamine, Injury, Rice, Training


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