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Of Predators and Prey

I had logged 32 km. One final kilometre to go and I would call it a day.

And then out of nowhere There They Were. 305 more words

On Running

4 Weeks Until The Goodlife Fitness Toronto Marathon

1 Week Post-Race.
Long Slow Run.
Lots of Tough Hills; No Winds; Ideal Temperature.
Distance: 28 km
Time: 2:30:42 (for me, esp. 1 week post-race, that’s good) 34 more words

On Running

Around The Bay Road Race March 25, 2012; Time: 2:30:39.7

Recovery Run, 5km March 27, 2012; Time: 26:08.8

Goodlife Toronto Marathon May 6, 2012; Time: 3:39:52.4… 68 more words

On Running

The Around The Bay Road Race

Rod Lowe started the Around the Bay 30km race

- Courtesy of Sportstats

The sun shone intently, bestowing a foreign sensation of warmth after a long winter of absence.

929 more words
On Running