Tags » OneLife

The Three "D's" of Fitness

PORTSMOUTH, Va. (WAVY) – It’s still not too late to make 2015 the year you get that fit body you’ve been wanting.  Mandy Layes, fitness director from Onelife Fitness at Chesapeake Square told us how it all comes down to the three D’s – Discipline, Determination and Diet. 14 more words

HR Show

I are being Number Four

Not like me to brag and show off… but what the heck!!

My newest piece of INK :

Done by Adam Megens from Adam’s Eden Tattoos… 20 more words


One more Time...

It’s scarily peaceful and funny here. I saw a lady wondering if she has forgotten something, A couple of steps ahead an old man I believe was sitting in regret of something. 1,633 more words

Short Stories