Tags » Osteoporosis

Say NO to Osteo...porosis

I few days ago, I was contacted by a woman who asked me if I would help spread awareness about osteoporosis because it affects over half of the total U.S. 546 more words

Healthy Eating

Dr. Carolyn Dean Radio Archive 9-23-13 Hour 1

Presentation: What is a Zyto Scan? How did people who ate Drops at the Esoteric Health Practitioner’s Conference test? Long discussion about inflammation and need for Completement Products; doctors forcing women to take calcium; getting back to basic minerals and vitamins; Alkalinity vs. 121 more words

Audio

There Are Worse Things in Life Than Osteoporosis

I saw my primary doctor on Friday to find out the results of my bone scan. I have severe osteoporosis. I guess I won’t be doing any skydiving.  460 more words

Home

Step one to my ultimate life.

The doctors appointment has been made. I wasn’t able to get in until September 3rd but hey, it is a start. So, between now and then, I would like to quit smoking and work out on a regular basis. 1,000 more words

Mayo Clinic Guide to Preventing & Treating Osteoporosis

Osteoporosis was once considered a normal part of aging. This disease causes bones to become weak, brittle and even prone to fracture from common activities, such as bending over, coughing, giving a hug, or twisting to look behind you. 676 more words

Book Notes

Weightlifting: Why Every Woman Should

The reason most women avoid weightlifting can be summed up in one sentence: “I don’t want to look like a man.”

The thought of bulging biceps and bulky shoulders is enough to deter nearly 85 percent of women from incorporating strength training into their fitness routine. 478 more words

Exercise