Alive Personal Training on Flickr. Personal Training at alivept.com.au studios is a great way to tone up and get into great shape. We offer fitness programs catered to your needs. Book now for your fr… more →
Health And Fitnesswrote 8 hours ago: Learn the fundamental move of Kettlebell Training – “The Swing” Saturday 1 June 2 … more →
wrote 5 months ago: I often talk to people about how or when (or if) they are exercising and it probably doesn’t s … more →
wrote 6 months ago: Coming off Far and Wild’s Staff weekend in West Donegal and turning around all the gear to get … more →
wrote 6 months ago: After these two hard working days, and a week with only one training session – on Monday – I was fee … more →
wrote 6 months ago: Today was the first time in a very long time the sun came out. Me and my boyfriend did the best of t … more →
wrote 7 months ago: It’s that time of year again when we are coming out of our winter hibernation, shedding some c … more →
wrote 7 months ago: Time to continue building a balanced body. A strong structural foundation based on functional physic … more →
wrote 7 months ago: This slideshow requires JavaScript. Now that the chalkboard sign design is complete, we are opening … more →
wrote 7 months ago: Welcome to Playground PT This is your one stop spot for outdoor/home training. We will teach you the … more →
wrote 7 months ago: I may not look that hardcore in my purple Gococo top and matching socks but I felt the more hardcore … more →
wrote 7 months ago: The Wounded Warrior Center at Camp Pendleton is now utilizing sandbag training to assist service mem … more →
wrote 7 months ago: Ask most people what their main association with “training” is and you’ll get a va … more →
wrote 7 months ago: MOV NAT Certified Trainer Last weekend I qualified as a Mov Nat trainer. What an experience! I learn … more →
wrote 7 months ago: The time had come, May 2011, to try and get fit. My clothes didn’t fit, I looked and felt bad … more →
wrote 8 months ago: I love this time of year…its not too humid and its not too cold, occasionally a bit fresh in t … more →
wrote 8 months ago: Bit off topic but I received my new 5.11 Tactical cargo trousers today. For those of you who use thi … more →
wrote 8 months ago: Break it up! This booty-kickin’ workout starts with a 3-mile jog at a pace that challenges you … more →
wrote 8 months ago: Remember the forest where you get the Master Sword in the SNES classic, The Legend of Zelda: A Link … more →
wrote 8 months ago: There was a song a number of years ago by Johnny Cash, “I’ve Been Everywhere”. As … more →