Blogs about: Outside Boot Camp Log
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Numbers and loopiness
Loopy is how I have been most of the day. It could be because I am an idiot about going to bed so only slept 5.5 hours last night, or it could be because yesterday I was only taking a third to a half … more →
Boot camp and beyond
Numbers and loopiness
— 6 comments
Christina wrote 3 years ago: Loopy is how I have been most of the day. It could be because I am an idiot about going to bed so on … more →
Excuses, excuses
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Christina wrote 3 years ago: Reasons this whole self-imposed no-wheat-no-dairy-no-sugar regime wasn’t very realistic for mo … more →
Not likely to be of interest to non-dancers
Christina wrote 3 years ago: Last week’s class was about holds and how those can add interest and variety on the social dan … more →
Gang Aft Agley-ing
Christina wrote 3 years ago: Okay, so it wasn’t one of the best laid plans, but the plan to go climbing after work didn … more →
Dietary changes
Christina wrote 3 years ago: Instead of doing the Wild Rose Detox, I’m just cutting out wheat, dairy and sugar until I no l … more →
Infomercially, except not
Christina wrote 3 years ago: By 10 a.m. this morning I not only tried out my new Get Ripped! to the Core DVD, but had some delici … more →
Core
Christina wrote 3 years ago: Time flies like an arrow. Fruit flies like a banana. – Groucho Marx I want a core like a pear. … more →
"It's all muscle memory and motivation from here on out"
Christina wrote 3 years ago: The male host of Dancing with the Stars said something like that in the few minutes I caught of it e … more →
Progress: the wardrobe measure
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Christina wrote 3 years ago: Friday after work Rachael and I walked from my work, along the Sea Wall and up the hill to my place … more →
Why pay for personal training?
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Christina wrote 3 years ago: This whole personal training thing is causing me to reevaluate my previously uninformed biases about … more →
The burn and the ache: thoughts the day after my second morning of personal training
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Christina wrote 3 years ago: Yesterday morning’s session was intense enough to turn my face into a tomato, and Chrissy (my … more →
Thai Massage
Christina wrote 3 years ago: Thai Massage Originally uploaded by spamangr. After this morning’s training session, which inv … more →
Thoughts after my first morning of personal training
Christina wrote 3 years ago: 1. Boy, are my arms and legs and abs rubbery. (T’ai was having us do exercises that worked lar … more →
Functional fitness, dysfunctional exercise
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Christina wrote 3 years ago: Burrard Bridge Originally uploaded by steena. Thursday evening, after presenting some work I’d … more →
My lowest (recorded) body fat percentage ever
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Christina wrote 3 years ago: 21.5%. Which is firmly in the”Good” range on the printout I got. If I get it below 19.5% … more →
Sexy Back
— 8 comments
Christina wrote 3 years ago: I ought to be in bed, but tomorrow morning boot camp doesn’t start until 6 am, thanks to the l … more →
