Tags » Over Weight

I'm fat.

Yes, I’m fat.  Actually, medically I am considered obese.  Am I proud of it? No, I’m not. These last six years I didn’t just let myself go, I simply stopped caring.   232 more words

Diet

11km ... Did it!

So the madness has passed.  Saturday morning the wonderful Laura and I set out on our 11km walk (part of the Rotorua Xterra festival).  The course was two 5.5km laps of the beautiful Blue lake. 545 more words

Big

For literally as long as I can remember, I’ve been a big person.

When I was young the other school kids were at the top of their game in terms of being brutally cruel with harsh terms. 789 more words

Life

Secret way to lose weight: How Sugar Sabotages Your Body

There are two ways sugar sabotages your body and causes fat storage – Excess Glucose and Excess Insulin.  By understanding these, you can easily lose weight, avoid cravings and reduce your intake of bad snacks.   507 more words

Day Four.

I neglected to post day four on the correct day intentionally. It was a bad day. Not necessarily binging, but knowingly eating junk and large portions. 20 more words

Lost... directions upside down

I’m thinking of making a change in careers.

Have you ever been in a place that you absolutely LOVE where you work, you love the people you work with and you love what you do BUT you feel like you want more? 220 more words

Health