Tags » Over Weight

Official Weigh In (Day one)

And so my journey begins.  Today is the first day of the rest of my life, and yadda yadda yadda.  I just got back from a vacation filled with amazing foods and un healthy habits, and now I am back to reality.   218 more words


Bad Days Can Bring Good Things

Day 13:  Today I did my 13th day of the 30 day yoga challenge which was a great way to start the day. You would think that would  mean the rest of the day would follow suit… Well that really didn’t happen.  503 more words

Finding My Way

Thursday’s workout was not that great. I completed about a 1/3 of it. I stopped due to fatigue and inflammation in my knee. Didn’t attempt to walk either. 162 more words

Just a little bit about myself.

Hi there my name is Leah and I’m on a journey to lose 110 pounds(ish).  I have a 14 month old little girl at home and am a full time barista. 68 more words

Day 12 Dreadful but Beautiful

Have you ever started a work out and just didn’t want to be there.  You actually weren’t “there”  you were with your pain in the calf or the bed you left to be there.  191 more words

My Week of (Hopeful) Weight Loss

I haven’t really been keeping track of my weight this week and so tomorrow’s weigh in is something I’m definitely anticipating. I was suppose to be super strict with my eating this week but that just didn’t work out. 366 more words


Weight vs Health

I am still twenty but I’m already over weight a.k.a fat or whatever it’s known. And somehow, I don’t feel healthy…

Selama puasa ini, keyword yang selalu kucari di google adalah melulu tentang; ‘How to loose 10 kg in one month’, ‘diet efektif untuk menurunkan berat badan’, dan sesuatu yang mendekati keyword-keyword yang telah disebutkan sebelumnya. 208 more words