Tags » Over Weight

Decisions.

I have a problem.
It’s not a major “I’m a alcoholic” type of problem. It’s not regarding my sexual identity or guilt over a severe crime. 870 more words

Nutrition/Eating healthy

Today’s lunch is a salad with chicken, a pinch on Parmesan cheese and a lovely vinaigrette on the side which I now dip my fork into before I get a bite of salad a wonderful tip I got from a great blogger Bikiniskinni (look her up she is great.).  175 more words

Balancing Weight & Sanity

Last spring a disquieted desperation began to niggle my consciousness every waking hour. The scales were not being at all friendly and I was beginning to creep towards a weight I vowed never to be at again. 598 more words

Sherlene's Writings

I'm a strong women!!!!!

Day 17!!!!!!!! What what today is a great day I did both the yoga challenge and the full 40 minute cardio video with less modifications :) I decided I need to change my inner voice from… 127 more words

Breakthrough

Since Friday of last week I have been fighting to keep my diet on track. Mostly due to finances it has been a struggle, BUT I am happy to announce I finally got a job. 182 more words

Official Weigh In (Day one)

And so my journey begins.  Today is the first day of the rest of my life, and yadda yadda yadda.  I just got back from a vacation filled with amazing foods and un healthy habits, and now I am back to reality.   218 more words

Fitness

Bad Days Can Bring Good Things

Day 13:  Today I did my 13th day of the 30 day yoga challenge which was a great way to start the day. You would think that would  mean the rest of the day would follow suit… Well that really didn’t happen.  503 more words