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Sun PM Report 041314 Day 107b

Sun PM Report 041314 Day 107b: PM Chanting. Inventory list.  Actually, wasn’t glued to the computer this Sunday. Some blogging, some writing, etc. Errands, rest. Chores, some cleaning. 36 more words

Liz Who Motivates

First Yoga Class in a Year & Injury Update

On Thursday, my physical therapist cleared me for restorative yoga.

This has happened at least three times since the beginning of this year — my hip will start to feel a little better (I’ve had a hip injury for a year and a half and was… 1,019 more words

Yoga

Sat PM Report 041214 106b

Sat PM Report 041214 106b: Inventory list. PM Chanting. Good orderly direction. Great mtg. Sponsor’s anniversary special.  Pleasant day.  LUNCH: 50+g/28+g. Snack 15g/1g. DINNER: 45+g/33+g. EXERS: 100 mini-sits. 20 more words

Liz Who Motivates

Fri PM Report 041114 Day 105b

Fri PM Report 041114 Day 105b:  Inventory list. PM chant. Errands. Enjoying the outdoors. Yard crew at complex is fixing up unit flower beds with wood chips. 40 more words

Liz Who Motivates

Ensuring Not Tornado Syndication

Life.

I barely recognize you.

And will you slow down for Heaven’s sake, you are moving too fast.

Earth is spinning 1000 miles per hour and I feel every second of it. 971 more words

Re-Entering - The Art of Starting Over

As a follow up to one of my previous posts Failing Forward, I thought I would talk a little bit about what options you have after a failure. 317 more words

Personal Development

Thurs PM Report 041014 Day 104b & correction 4/2 PM

Thurs PM Report 041014 Day 104b: PM chanting.  Inventory list. Member care. Study. Errands. Sleep. LUNCH: 50g/21g.  DINNER: 48g/19-21g. CORRECTION 4/2/14 LUNCH: 43g/40g not  53g/40g.  EXERS: 100 mini-sits. 19 more words

Liz Who Motivates