Tags » Overeat

The 8-Hour Diet Process

Imagine eating anything you want for an 8-hour period. No restrictions at all. Would you do it?

While it’s great (as I am currently doing it), there are struggles with this diet plan. 437 more words

Advice

DON'T WORRY

Copyright–Madison Woods

Here we are again to show our creativity by writing original stories for the Friday Fictioneers weekly challenge. This challenge is to write a story with no more than 100 words. 201 more words

Weight Loss Tip Wednesday – Three "W’s" That Make Me Think Before Overindulging

Many of us have those days where we are so hungry we eat everything in sight.  We overindulge and just eat more than we should.  I will be the first to admit I am very guilty of eating too much and of making the wrong food choices.  130 more words

Tip

Tipday-Thursday! 10%!

Evening!

I had a shock earlier when I realised I’d overeaten by about 200 calories… But I did a 7 km run and walked for an hour or so today – So I reckon I’m good :) Plus I’m taking inspiration from this image I found on Pinterest a few days ago :) 132 more words

Tipday-Thursday

Healthy monsoon!!!!

Diseases such as food poisoning, cholera, cold, cough, flu, poor digestion, jaundice, typhoid and dysentery are common, but undesirable companions during monsoon. All of us are more prone to infections when there is change of season. 131 more words

Food Facts And Issues