Tags » Overeat

Winter is coming!

For me, I know winter has arrived when we have our first snow… and according to multiple weather channels online and on the TV then this weekend we are forecasted to get 4 to 6 inches of the heavy white stuff!   130 more words

Lose Weight

Breaking The Cycle

Imagine you are in a “gerbil wheel” like the one to the right. You keep walking while the wheel keeps going round and round, yet you don’t get anywhere and nothing changes. 355 more words


5 Surprising Reasons You Overeat

1. There’s no time in the morning for breakfast, so you grab a muffin or doughnut.

Solution: Zap a packet of instant oatmeal with low-fat milk as soon as you wake up. 201 more words


I am crazy in love with food.  We will never breakup.  I am fully committed.

Food and I have a tumultuous past.  My girlfriend and I were discussing food issues the other day.  2,005 more words

Today's Foodism: I Want to See You Enjoy Yourself, Not Explode in My Dining Room

I love to entertain at home. In doing so, I am fond of preparing a sumptuous spread for my guests. Yes, I do have a tendency to go overboard when it comes to feeding others. 46 more words


One Month Update :)

Its been a long week here in my world, but I am glad to say its been a good one!  I did my weekly weigh in today and am so excited to let you know that I am down another 2 lbs this week! 332 more words

Calorie Counting Makes You Fat

This post was previously written for another blog but now sits perfectly within this one.

While chatting to people on internet forums I find myself repeatedly banging on about two particular books, so I figured I’d write an explanation as to why I have this particular OCD and put a link to it from my signature.  1,234 more words

Diet Plans