Tags » Overeat

A Love/Hate Relationship

Hey there, interesting title right? Curious as to what I am referring too? Don’t we all have MANY love/hate relationships? They can be so great but also not so great. 894 more words

This one thing will eliminate your desire to binge

I coached a mom last week. She told me she binges when she’s doing something for her children. Especially when it’s unplanned or unexpected. Like when they forget their lunch and she drives it to them, eating cookies all the way. 655 more words

Bev Aron

Keeping the Pounds off in 2015

Christmas is over, and if you enjoyed your Christmas, chances are you also gained weight and will keep it on for years to come.  New research has indicated that the vast majority of people who overeat over the holidays are likely to continue carrying those excess pounds for years to come. 381 more words

Healthy Choices

Three things I pray

While I continue with Step 1, work continues on. Again, working with my patients is fine; it’s the administration that’s a pain in my duff. … 221 more words

Mental Illness

"Some motherfuckers always ice-skate uphill."

Well…Happy Holidays to my happy butt. I have eaten my weight in holiday food – it felt amazing until I felt stuffed like the turkey on the table. 94 more words

Mental Illness

Closer to G-d

I missed my OA meeting Tuesday; I had to go to an appointment with my psychiatrist. I felt like crap though. While in the waiting room, I read my copy of 12 steps and traditions and some of the Big Book (I have them on my Kindle). 362 more words

Mental Health

Christmas game plan

Nothing beats Christmastime in NYC! The city turns into a magical wonderland this time of the year: sparkling lights, festive holiday markets, impressive Christmas trees, and magical holiday window displays – this place has it all! 406 more words