Tags » Overeaters Anonymous


After spending some time introducing myself to a new acquaintance yesterday I realized it had been some time since I had written in my online recovery journal, and it could use some reintroduction. 1,049 more words


Addicted to Food: Holiday temptations fuel binge eating, but there's help

By Brianna Brey, Source Weekly November 2012

With the holidays in full swing, most of our family gatherings focus on one thing, food.

Sitting down with family and friends to gorge ourselves on the traditional ham, buttery mashed potatoes, eggnog, cookies and especially pie is a customary activity during November and December. 1,437 more words


Just For Today

Just for today, I will stay vigilant against my compulsive eating.
Just for today, I will eat only the food items that I planned for and prepared. 194 more words

General Musings

Strong Abstinence

What is abstinence in Overeaters Anonymous? How can you use the tools of the program to achieve and maintain abstinence? As part of OA’s strategic plan, the Region Chairs Committee has created this… 351 more words