Tags » OverEating

keeping busy in the evenings

Well, two weeks into my new wellness challenge, I have lost two pounds.  This makes me happy because loosing the weight slowly is the best way to allow my habits and body to adjust.  181 more words



Below is a fiction story based on one true fact. In the past, due to overwhelming stress I left Baby Jesus on our dryer for two weeks. 1,197 more words

Could Pain Be Causing You To Overeat?

I’ve had periods in my life when I’ve been really into working out; I’ve been into weight lifting, kickboxing, step classes, running, the elliptical. Then life would, at times, get busy and I would fall out of my routine and my workouts were more infrequent. 713 more words


Something Different This Way Comes

A lot has been happening, and with the holidays coming up I begin to think about the New Year resolutions that mostly everyone makes. Some people make simple resolutions in order to have a better shot at keeping them. 899 more words

Post-Wedding Weight Gain and Walking

Well, it turns out I wasn’t able to divorce “partying” from overeating.  I gained 7 lbs. over the wedding weekend that I just went to.  SEVEN POUNDS!!!!!!!  372 more words

Weight Loss

Breaking The Habit of Overeating

I’m writing an extra post today because I had one of those light bulb moments.  One of those, “ah, I see what’s really happening here!” kind of moments.  199 more words

Compulsive Overeating

Peace Dare: Closure

The Peace Dare for today…

Now remember, you always need to follow peace so make adjustments to the dare as you see fit. If there is a certain meal where it is important to you and your family to sit around a table of food, you may have to try a different strategy. 114 more words

Peace With Food