Tags » Overhead

Thursday Workout: Shoulder to OH, Lunge, T2B, and More in Varying Sets

WOD

Level 1

3 Sets:

  • Db Push Press (35/20) x 10
  • Weighted Lunge (35/20) x 10 (5/leg)
  • V-Up x 10
  • Russian KBS (45/25) x 10…
  • 238 more words
Workout Of The Day

IT: The Only "Supportive" Function That isn't Overhead, and isn't (usually) Regulated

Most companies of almost any size these days have several functions that are considered overhead. Now, it’s important to understand, from a business perspective, what “overhead” actually means. 669 more words

Tech

Overhead – ‘The Very Best Honeymoon Beach Reads’

Yes it is back! Back yet again! Our fantastic ‘Overheard’ function that makes it possible for us to get you stunning bunch more concerned with the wider RMW community by sharing your thoughts and opinions and recommendations. 17 more words

Wedding Dress Models

Overhead – ‘The Greatest Honeymoon Seaside Reads’ by Marriageous

Yes it is back! Back once again! Our fantastic ‘Overheard’ attribute that enables us to get you beautiful bunch much more concerned with the wider RMW neighborhood by sharing your thoughts and opinions and recommendations. 29 more words

Picture of Today, 7/22/14

Hello San Francisco!

Just a hallway stop, before my arrival in San Diego.

I miss the Bay Area. I grew up here, with many fond memories.

Travel

KPIs done right (part 2)

A few weeks ago I mentioned Key Performance Indicators. KPIs should be a simple way to take the vital signs of your practice. The problem is that, in may practices, they are impossibly complex and time consuming. 169 more words

Dr Mark Hassed