Hi folks. It’s been a while I know! My left foot was STILL giving me problems 9 months after surgery. If I stepped down too hard or walked on uneven sidewalks I would get horrible pain. I finall… more →
Hyprocure Implant/Stent Surgery Blogwrote 1 day ago: If there is anything that makes the biggest difference running, it’s your shoes. It’s re … more →
wrote 1 week ago: However, in case you are underpronate or supinator – use the outside of your foot with high ar … more →
wrote 3 weeks ago: It is important to listen to what your shoes are telling you. Your running shoes, whether you are a … more →
wrote 1 month ago: Overpronation is the excessive inward roll of the foot after landing, such that the foot continues t … more →
wrote 1 month ago: Plantar fasciitis is an inflammation of the plantar fascia, the tissue on the sole of the foot. It i … more →
wrote 1 month ago: Below you will find links to the weekly articles I write for running resource website “Runners … more →
wrote 1 month ago: Are You in Stride? First out of a three part series on how to find your own perfect running form Y … more →
wrote 3 months ago: The most frequent question that barefoot runners ask me is, “Why does the top of my foot hurt? … more →
wrote 3 months ago: I edited the emails for brevity and I’ve bolded what I deem most important. From an email exch … more →
wrote 4 months ago: The necessity for some new kicks quite soon! I’ve been a very loyal Asics runner the past thre … more →
wrote 5 months ago: Barefoot running we have seen increase in serious injuries from running in minimalist shoes. We know … more →
wrote 6 months ago: When I started this journey, I’m pretty sure I started a little backwards. I ended up with th … more →
wrote 7 months ago: Ah, Halloween, one of my all time favorite holidays. I’ve come to appreciate Halloween even m … more →
wrote 7 months ago: I had the distinct pleasure of flying to Hilton Head, SC last weekend to watch one of my best girls, … more →
wrote 7 months ago: Tonight, I had one of the top ten best runs of my life. No, top five, for sure. Fall weather has f … more →
wrote 7 months ago: I haven’t always been this way. I haven’t always been vegetarian, and although I grew up as a pseud … more →
wrote 8 months ago: This is week 4 of my training and I have adapted my previous training (novice half-marathon) to a fu … more →
wrote 8 months ago: As I have mentioned, I work for a production company and we were filming a piece on feet the other d … more →
wrote 9 months ago: Don’t Stress Over Changes – Just Adapt Since finishing my rehab and recovery I’ve … more →