Tags » Overweight

396 days to turning 35

I spent a day doing nothing.

And I had spend quite a couple of such days in the last few years.

I texted my ex to check if he wanted to visit the chiropractor as he was having discomfort in his shoulder and my neck was feeling out of sorts. 203 more words


British Heart Foundation and 2020health on the same page

2020health welcomes the latest report published by the British Heart Foundation (BHF) ‘The 21st Century Gingerbread House’. What particularly resonated with us where the two calls to action: 527 more words


Weigh In Day #3

I managed to lift myself out of my bad mood fairly quickly. Yes, it is unfair that some people can eat whatever the hell they want and never gain a pound. 123 more words

My Fitness Journey: Part 2

I spent all 4 years of college in spandex playing volleyball. My last two years, I was able to join a nationally ranked NAIA volleyball team in TN. 875 more words


Under the Weather

We made it through Monday! Hopefully everyone had a great start to their week. I started to feel a little sick yesterday, with sinus problems and a sore throat. 290 more words

Weight Loss

Sometimes I Think I Need a Lock for My Mouth

Sometimes I think I need a lock on my mouth with someone else in possession of the key! 698 more words

Product Review