Tags » Overweight

Life-Changing Week: Part 1

On Monday, July 21st, I went to the endocrinologist. I had been struggling with multiple symptoms, including the especially unnerving weight gain of ~20lbs in just a few short months. 1,157 more words


How not "losing weight" has helped me lose weight

I get a lot of compliments and questions about my weight lately. My friends and family have noticed a huge change in me as I work on changing my lifestyle to one that is supportive of health and wholeness. 1,746 more words


Busting Seams & Dreams?

What do Marilyn Monroe &¬†Hayden Panettiere have in common? In todays modelling world they are considered to be “Plus Sized”. This ugly term is tacked onto anyone that measures in at a size 8 or higher. 173 more words


Excessive Employee Costs and Workforce Obesity: Are they linked?  

The answer is a big bold YES. Here is a topic which most of us are familiar with in our day-today lives, but which we have seldom bothered enough to ponder over deeply. 587 more words

C210K - Week 8 - Day 2

After what seems like an eternity we finally completed Week 8, Day 2. I was out of town for the Blacklight run over the weekend. We had all intentions of doing it on Monday but the other ladies said they couldn’t make it. 266 more words

About Me

Love is not your Duct Tape

I recently informed my bf that before I met him, I was an emotional wreck. I spent many nights crying and lamenting over the state of my life. 397 more words


Garbage In. Garbage . . .

The past couple of days have been a food trainwreck. I have not been controlled with what I have eaten and have been driven more by anxiety than by sensibility when it comes to food intake. 169 more words