Tags » Overweight

C210K - Week 14 - Day 2

Woot! We survived another run. I have to be honest…I thought I was going to die when we were running. We have had so many excuses for not running over the last week. 276 more words

About Me

Yoga for weight loss

Yoga is not just exercise. It’s a complete way of living, a harmonious lifestyle. It transforms and uplifts your spirit, not just your body. That is why I love it. 330 more words
Lifestyle

Day 5 on Optifast

Starting Weight: 104.1kg
Today’s Weight: 102.7kg

Morning all!

Well it’s been quite the weekend with NZ 2014 elections and such. I’m feeling pretty incensed by the outcome of it all, I’m hoping this anger might accelerate my fat burning – haha – one can dream. 154 more words

Diet

Hello, it's been a while...

Hello,

I’ve been thinking about restarting this blog for some time now. My last post was in the middle of June, and when considering my original intention to update this every week, it was a bit of a failure. 269 more words

Monday September 22nd is the day...

As a fat girl I’m forever finding myself tucking into a slice of cake or dunking those biscuits or ordering that final takeaway or scoffing down that bag of popcorn usually followed by a bottle of coke or a cup of tea overloaded with sugar… The list really is endless. 318 more words

Diet

The evil eight-letter word... exercise

OK, so maybe exercise is not evil, but I bet many of you have tried harder, at last on occasions, to avoid it than something in your life that truly is bad.   408 more words

Too Skinny, Too Fat, It Doesn't Matter!!!

So, I always seem to start my articles with the word so even though it isn’t grammatically correct. I should probably stop doing that. Anyway, this article is going to be about how different cultures view weight, and why it really doesn’t matter how much you weight. 591 more words

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