Tags » PACE

Making Use Of Lovely Small Living Room Tips On Your Living Area For A Alter Of Pace

Gorgeous small living area concepts are one of the most special living room design you can locate these days, especially given that tiny living room is not simple to make.To be capable to fit practically almost everything into your tiny living area, you require to find the best multipurpose… by… 7 more words

Women Ideas

Winter 6 mile benchmark

Starting tomorrow I’ll be running in the dark again, so I switch from the trails to the lanes. From home to the sea and back can be anything from 4 to 7 miles, depending on the route, but today I ran the 6 mile version, getting home as dusk was falling. 62 more words


Employing Lovely Small Living Area Tips On Your Living Area For A Adjust Of Pace

Beautiful modest living space concepts are one of the most exclusive living area design and style you can uncover presently, especially given that little living space is not easy to make.To be capable to match almost every little thing into your small living space, you need to uncover the… by… 7 more words

Women Ideas

Workouts off the beaten path: October 27-31, 2014

Workouts for October 27-31, 2014

***If you prefer a formatted version of these workouts see PDF at bottom of page***

Monday:  Distance Freestyle/Pace



I’ve just survived the first week back in school and call me crazy but I’m already exhausted. Its the kind of exhausted that hits you when you least expect it to, taking a toll on you for the rest of the day. 152 more words

Detectives Investigating Burglary Spree in Franklin, Grassland; Area residents asked to check home surveillance systems

Franklin, TN – Franklin Police are investigating a rash of overnight burglaries in two Lewisburg Pike subdivisions. In three separate cases, a suspect entered homes where residents were inside. 453 more words

Media Release


A few days ago, Sunday morning to be exact, I ran a blissful 10 miles. It was my first solo “long” run in a while, the weather was good, and I managed to run a 7:58 pace average which made me happy. 316 more words