Tags » PACE

Denver Rock 'n' Roll Marathon Recap

On Sunday, I completed the Denver Rock ‘n’ Roll Marathon in my home town of Denver, Colorado. It felt great to have home-road advantage for this race: sleeping in my own bed, knowing where I was on-course, and acclimated to the altitude. 1,318 more words


Keeping Pace

If a man does not keep pace with his companions, perhaps it is because he hears a different drummer. Let him step to the music which he hears, however measured or far away. 646 more words


Earl Ferari Found Safe in Missouri; Family relieved, and looking forward to being reunited

Franklin, TN – Earl Ferari, the 85-year-old man who went missing at 1:30 Thursday afternoon, has been located – nearly 29 hours later in Scott County, MO. 99 more words

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In questo articolo parlerò di Lampedusa. Tutti noi la conosciamo per le innumerevoli volte in cui è finita sui TG a causa del fenomeno clandestini. … 321 more words


*Silver Alert* Update-3: Ferari Last Known to be in Poplar Bluff (MO), 12:09pm

Working with Missouri authorities, Franklin Police now have video confirmation that Ferari used his credit card to purchase gas at 12:09 this afternoon in Poplar Bluff, MO; he appears to be traveling alone. 88 more words

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Workouts off the beaten path: October 20-24, 2014

Workouts for October 20-24, 2014

***If you prefer a formatted version of these workouts see PDF at bottom of page***

Monday:  Distance Freestyle/Pace


*Silver Alert* Update-2: Ferari Last Known to be in Fayette County (TN), 2am

In our continued search for missing 85-year-old Earl Ferari, the Franklin Police Department has uncovered the following:

  • Ferari was spotted in Rossville (Fayette County) TN at 2am.
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