Tags » PACE

Workouts off the beaten path: September 22-26, 2014

Workouts for September 22-26, 2014

***If you prefer a formatted version of these workouts see PDF at bottom of page***

Monday:  Distance Freestyle/Pace

Workouts

Previously Sold but brand new, Goth Boots Pace 100 Black Goth Platform Boots 8 US

Reviews Previously Sold but brand new, Goth Boots Pace 100 Black Goth Platform Boots 8 US for sale

Please take a few moments to view the… 112 more words

Buy unlocked android phone, cheap: The insane pace of Android

When things move as fast as Android does, we shouldn’t be surprised by bumps in the road By the time you are reading this, most people who use Google Voice and G… … 133 more words

IFTTT

26.2

Everybody calm down before you see that title and freak out! No, I’m not supposed to be running right now, and yes, I am talking about so much more than running here! 423 more words

Recovery

'Writing a novel starter pack' : what to include?

I love teaching, always have, and since 1982 I’ve been working with adults as learners rather than younger students. Having recently struggled myself to learn the basics of starting, finishing and publishing a novel, what I’d love to do now is ‘teach’ some of that to anyone who’s embarking on the same journey. 791 more words

Writing

Speed Work (#leslieruns)

Tonight was my first speed work Wednesday, which is a nice change from the traditional hill night Wednesdays I’ve been working on for the past seven weeks. 169 more words

Running