Tags » PACE

Keeping the Pace

A song on the radio made me reflect on story pacing: John Legend’s All of Me. The version I heard the other day was the sped-up remix. 189 more words

Posts

Workouts off the beaten path: August 25-29, 2014

Workouts for August 25-29, 2014

***If you prefer a formatted version of these workouts see PDF at bottom of page***

Monday:  Distance Freestyle/Pace

Workouts

Day 233: Transition

I’ve  noticed something recently, which has made a little concerned: I have struggled more in the past week or so writing this blog than I have over the past 32 weeks. 213 more words

Feeling a Little Dangerous

When I first ran my first half marathon, I was lucky enough to go with three experienced runners and racers. On the way there they were all talking about what their pace was going to be what their plan was going to be for the Half. 422 more words

### Gregory Mountain Products Pace 5 Hydration Pack, Storm White, Small/Medium reviews

Gregory Mountain Products Pace 5 Hydration Pack, Storm White, Small/Medium

Gregory Mountain Products Pace 5 Hydration Pack, Storm White, Small/Medium. If you looking for Gregory Mountain Products Pace 5 Hydration Pack, Storm White, Small/Medium. 120 more words

Hustle for Health and Hills

Saturday was more than likely my last competitive 5k for the year. It’s just too hard for me to fit racing into marathon training. But the Hustle for Health was my first 5k in 2010, so I have run it every year since. 469 more words

Running

Gregory Mountain Products Pace 8 Hydration Pack, Storm White, Small/Medium cheap

Gregory Mountain Products Pace 8 Hydration Pack, Storm White, Small/Medium

Gregory Mountain Products Pace 8 Hydration Pack, Storm White, Small/Medium. If you looking for Gregory Mountain Products Pace 8 Hydration Pack, Storm White, Small/Medium. 118 more words