Tags » Paleo Diet

Low Glucose

Tonight is the second night for me that my Glucose levels have been lower than normal.  My daily average over the last two days has been 104 but the dips at night are kind of scary to me.   221 more words

Paleo Diet- good or bad?

There’s been a ton of hype about the Paleo diet lately and to most, this might just seem like a new fad that will soon pass (remember the rise and fall of Adkins? 563 more words

Lent is over!

I successfully abstained from eating meat for Lent! Challenge Complete.

Although not eating meat was pretty easy, and although I did notice health benefits, I think I’m going to go back to being a carnivore. 132 more words

Jimena The Healthy

[Weight Loss] An update

If I had a dollar for each time I started my weight loss journey, I’d have enough money to pay for a year’s worth of sliming treatments at those sliming centres. 650 more words


Two weeks! (otherwise known as.... day 14. booooring)

I add the .4 just to show myself how close I am to 178. It’s been probably at least over a year since I’ve been under 180. 187 more words


Paleo RD's Meditation Challenge and Sugar Detox Begins!

Monday, I started the latest 21 Day Meditation challenge through the Chopra Centre. It’s a free gift from Deepak Chopra and he has recently teamed up with Oprah with these offerings. 650 more words

Passion For Health