MyPlate is a graphic from the USDA that advises Americans how to eat. But I think it’s based on bad history (and bad biology too). It tells us to get almost half of our calories from grains and dairy. 203 more words
Those who consume paleo diet meal plans prevent dairy products, grains, legumes, starches, and junk foods. Instead, they consume seeds and nuts, fish as well as other seafood, and lean meat. 149 more words
If you have been following recent articles you may agree but is it really just that?
In a recent article by Candie Borg Cardona the issue of gluten sensitivity versus Celiac Disease is brought to light and along with the very real issue of marketing to people’s ideas of healthy rather than providing a healthy product. 670 more words