You might be asking yourself what this Paleo Diet is and why everyone is talking about it recently. Either your favorite TV show presented it, or your most beloved celebrity featured it in a Twitter post, nevertheless this new and revolutionary method of weight loss has attracted lots of attention from the media recently, and the reason is a very simple one. 475 more words
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There is so much controversy about the right diet for optimum health and fitness and it seems like the rules are constantly changing… …The truth is that they are all variants of the “eat more vegetables” diet, which in my opinion, is the only diet that has ever been proven to really work.