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Paleo diet "potentially dangerous"

It is one of the hottest diet trends around — the Paleo diet.

But Australian nutrition experts warn against this eating trend and go so far as to call the diet “potentially dangerous”. 331 more words

Write Way To Health

Paleo Day 4-July 22, 2014

My Manager ate reese’s cups in a meeting today. OMG, I nearly died. I just kept drinking my fruit infused water.  Finally, I couldn’t take it anymore and ate some carrots and celery. 133 more words

Paleo Day 3-July 21, 2014

Ok, so today was my first day at work on the diet. It went pretty well, but I began to feel really tired about an hour before time to leave. 87 more words

Pete Evans and The Australian Media - Please Stop Bashing Me. Thanks.

An open letter to Pete Evans, but more importantly, to the media as a whole back home in Australia who for some reason feel a need to share his strong opposing view points towards my association as a way of enhancing the controversy in his nutrition ideologies (which by default equals an attack on me, an individual, with an opinion (and guess what, even a brain..who would believe it?!)). 2,422 more words

Weight Management

Telltales from the Trail

Okay – this basically builds on my last post.  I have been traveling close to non-stop since my last post but as of yesterday I am home and I get to stick around the home front for the foreseeable future.  376 more words

My Purple Paleo

Fast Food Review: Taco Bell's Paleo-Inspired "Cantina Power Bowl"

Every year there seems to be a new diet craze that sweeps the nation. Atkins. South Beach. P90x. You name it.

One of the biggest fads over the past year I keep hearing about has been the… 525 more words