Tags » Paleo Fitness

Protein Energy Ball Recipes - Sign Up!

Core Health Dynamics finally have our long promised Protein Energy Ball recipe’s available. A teaser of one of these recipes is below. For the complete 3 Recipe article, jump over to… 313 more words

Health And Wellness

Dairy-free (well, almost...) sources of Calcium!

Calcium: your bones love it, your body needs it! But since we’ve been knee-high to a grass-hopper we’ve been told that Dairy* products are the only way to get it. 156 more words

Health And Wellness

Win a FREE, customised, Workout Nutrition Plan!

Shameless self-promotion in this Post, however it’s something worth about $75.00 AUD (so about $2.95 USD with exchange rates…) that you could get for FREE… 105 more words

Health And Wellness