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Secret ingredient double chocolate cake


  • The cake
    4 eggs
    1 cup tigernut flour
    1/2 cup coconut flour
    2 tbsp arrowroot powder
    1/2 cup cocoa powder (unsweetened)
    1-2 tsp baking powder…
  • 247 more words


Back in the day I used to buy this soup that was the tastiest thing in the world. It was full of wild rice, chicken, cream, and tasty but weird ingredients I wouldn’t eat now, and we called it “good soup.” My husband who is not a big soup fan to begin with would get excited whenever I’d bring it home and gorge himself until it was gone. 491 more words


Paleo Diet in a Nutshell

Hey ‘Fat Hackers’ have you ever heard of the Paleo Diet? Well before I get to that, let me start at the beginning, way, WAY at the beginning. 354 more words


Just another paleo recipe 'crazy cat lady'

Here I start as just another paleo fanatic crazy healthy bitch with her recipes…ha

Thing is.

The best part of the entire paleo diet is it’s bakery. 372 more words


THE Green (lie) Smoothie (the way we make it)

Whats up everyone! Its been a couple days since the last posting… Sorry!! I should have no excuses for this and will definitely kick my self in the butt for this. 372 more words

Bubu Bear

How Do You Motivate Yourself?

A problem that we face every year is lack of motivation after a few days of being on your diet and exercising.  How do you push yourself to get up in the morning and go to the gym? 264 more words

Bubu Bear

21DSD: Day 2

I’m a huge promoter of health.  Healthy body, healthy mind, healthy life.  So cliche, right? Well, with the New Year resolutions, health is a fad right now… Don’t let it be a fad, but rather a way of life.   1,038 more words