Tags » Paleodiet


Well hello again, blogosphere. It’s only been four months! Yikes.

What have I been doing these past four months, you ask? Traveling the world? Taking up new hobbies? 480 more words

Start as you would like to finish

A wise woman once told me to “start as you would like to finish” those words meant nothing to me then but now make the world of sense … I am going to start 2015 as I would like to finish the new year, on a very healthy and more importantly happy note. 45 more words

I could use a win...

Life has been full of excuses for me lately. We recently did a kitchen renovation and listed our first home for sale. Our life was in shambles for about 3 weeks while my husband and I (but mostly my husband- haha) completely tore down our kitchen to bare studs. 553 more words


"Change for yourself.... period."

Hating Yourself is not the solution.

Have you ever called yourself the loser, the fat, the poorest, stupid or the dumb one? Or just hating yourself because your ugly, unwanted, misjudge, insulted or bullied much. 1,593 more words


Paleo Diet

There has been a lot said (mainly on social media) about this diet so I thought that it was worth a closer look.

I found this article on Wikipedia and I thought that it was worth reading and sharing. 108 more words

Weight Loss

Chefjosaturnspaleo ig

If you want to check recipes, foodporn, weightloss journey, paleo, photos taken by me, feel free to follow me in Instagram. 😊👩


Pesto Zoodles

I’ve seen zucchini noodles (zoodles) posted everywhere but I just thought they would be too hard to make but quite the contrary. These were SIMPLE! Just lay the zucchini lengthwise on a cutting board and take a juilienne peeler and begin slicing the zucchini and quickly you will begin the see noodles forming! 84 more words