Tags » Paleolithic Diet

NYC Top Restaurants Reviewed at TeresaTastes.com

Visiting or living in New York City, and just not sure where to go out for dinner? New York is a mecca of ethnic and domestic cuisine, and some of the restaurant options are great, and some are well, less than great. 320 more words


Telltales from the Trail

Okay – this basically builds on my last post.  I have been traveling close to non-stop since my last post but as of yesterday I am home and I get to stick around the home front for the foreseeable future.  376 more words

My Purple Paleo

Why is Nutrition So Confusing? - http://www.liveto110.com/why-is-nutrition-so-confusing/

When I first started studying nutrition, I didn’t know what to believe. I would read one theory in nutrition that was proven and then read the exact opposite — that was totally proven. 17 more words


PB&J Ice Cream Cupcake Fudge (AIP & WalhsPaelo+)

When I was a kid, my dad had a repertoire of 4 recipes:

  1. Unleavened pancakes made with with brewer’s yeast & raisins;
  2. Salad made with purple cabbage in a purple plastic bowl;
  3. 671 more words

Cranachan (AIP & WalhsPaleo+)

I discovered Cranachan in Scotland (of course) in a waterfront pub on the Isle of Skye. That evening I decided I wanted to eat nothing else for the rest of my life. 352 more words

Evolutionary Aspects of Obesity, Insulin Resistance, and Cardiovascular Risk

Spreadbury and Samis have a review-type article in Current Cardiovascular Risk Reports. Here’s the abstract:

Cardiovascular disease (CVD) is still virtually absent in those rare populations with minimal Western dietary influence. 682 more words

Paleo Diet

An AIP Apocalypse

Very soon after I started dating the sexiest man on the planet there was a freak snowstorm & I got trapped at his house for 3 days. 663 more words