Tags » Paleolithic Diet

Paleolithic Diet

The human diet of a cavemen was not just meat, despite the fact that they hunted their meat, learned how to feast in their caves aside a warm fire, not to mention holding onto and sucking a nice meaty bone. 172 more words

Life Cycles

Going #Paleo

For a little more than a month – actually just around the time that my friends Paul and Karla prepared to leave for Shanghai – I decided that I needed to make some drastic changes and went Paleo. 483 more words

Food

A Common Sense Approach Is An Effective Approach

When it comes to obesity management, weight loss and fitness perhaps:

A Common Sense Approach Is An Effective Approach

*****NEWS FLASH NEWS FLASH NEWS FLASH NEWS FLASH NEWS FLASH NEWS FLASH***** 1,299 more words

Weight Loss

What is Paleo Diet

Since you’re reading this, I guess I can assume with some amount of confidence that you’re already in to practicing a healthy lifestyle in general and eating healthy food/diet in particular. 270 more words

Paleo Diet

Paleo diet: fad or fab?

 

Off late a lot of diet fads seem to be going around, according to nutritionists, a lot of these aren’t helpful and create unhealthy eating patterns. 720 more words

Health

Hitting the reset button

I’m not exactly sure how old my TV is, I mean, its a flat screen but there’s nothing fancy about it, no wifi or built in Netflix, and it doesn’t babysit my 3 year old so its gotta be on the older side. 836 more words

Recipe: Almond Flour Chicken Fingers

My friend Katie is currently on the Whole 30 program, and as we were swapping healthy recipes the other night, she mentioned this one as a family favorite. 273 more words

Healthy Eating