Tags » Paleolithic Diet

12 months since I was sick

Why should you care?

The purpose of this post is not to boast about my accomplishments, although I am quite happy to reach my goal, the purpose of this post is to open your mind to the possibility that sickness is not mandatory. 853 more words


Paleolithic diet Foods Diet Help

Are usually The paleo diet? The Paleo a fabulous. k. a finally, the caveman diet is a unique diet increasing numbers of have found. The main focus of the food plan is to focus on healthy foods that our ancestors can be eaten. 476 more words

Weight Loss Supplements

Do you want to know the secret?

“With a proper diet and lifestyle there is no need for medicine,

but without a proper diet and lifestyle then medicine is useless”

Everybody has the answer… 874 more words


Roasted Beef Tenderloin

Last Saturday, I received a delivery of grass-fed beef from my dealer. One of the cuts that he included in my order was a tenderloin, and along with it, he suggested that I cook it a certain way that involes marinating it and cooking it in the oven. 361 more words


Sautéed Cabbage with Bacon

Today’s recipe is from a guest cook, my husband Scott. I wanted to get it posted as soon as possible because I consider it to be more of a chilly weather recipe than something that represents Spring, which, knock on wood, finally might be here to stay for awhile. 220 more words

Gluten Free

Strawberry-Rhubarb Ice Cream Sandwiches (AIP-friendly, low-FODMAP)

My first ever summer job when I was a kid was working in an outdoor ice cream stall. I scooped ice cream for tourists all summer long and ate ice cream sandwiches  every day. 459 more words

The Paleo Diet,The Roots

Simple Solutions Page

The paleolithic diet is a modern nutritional plan based on the presumed diet of Paleolithic humans. It is based on the premise that human genetics have scarcely changed since the dawn of agriculture, which marked the end of the Paleolithic era, around 15,000 years ago, and that modern humans are adapted to the diet of the Paleolithic period. 84 more words