Blogs about: Paleolithic Diet
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30/04/09
In theory today should have been workout #3, but I just wasn’t feeling it, so I did workout #1 as a ladder workout. In the end, I only managed a bench press, but it was a pretty hard workout so … more →
Luke's Fitness Blog
Breakfast is the Bastard
brahnamin wrote 1 month ago: So I’m working my way into a primal/paleo diet which basically excludes all grains and frowns … more →
Grokking Grok
brahnamin wrote 1 month ago: Going Primal. Maybe you’ve heard of it. I encountered the idea of living and eating like our p … more →
30/04/09
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ladlam wrote 2 months ago: In theory today should have been workout #3, but I just wasn’t feeling it, so I did workout #1 … more →
"Ideal Diet": Diversity Of Natural Foods In "Paleo Diet" Is Key To Successful Dieting
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4pack wrote 2 months ago: THIS ARTICLE IS RIGHT ON THE MARK…CHEAP HIGH-CALORIE FOODS AND LACK OF EXERCISE AND ACTIVITY … more →
Hormones in milk
SL wrote 2 months ago: Source: The Paleo Diet Update Issue: # 2009 – 14 /April 3, 2009 Prof. Loren Cordain, Ph.D. ww … more →
27/03/2009 - More training
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ladlam wrote 3 months ago: Went out at lunch for some more death-by-gumdo training: 100 front cuts as fast as possible x 4 Pat … more →
Meat consumption research - Part 1 Meat and diets in our evolutionary history
Henry Hoffman wrote 4 months ago: San Hunters - Photo by Charles Roffey licensed under Creative Commons license See Introduction/aim … more →
23/02/09 - Press on!
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ladlam wrote 4 months ago: I haven’t really made any noticable gains in my clean and presses recently, so I thought I … more →
Ahhh Sunday
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ladlam wrote 4 months ago: No workout to post today guys, although I did have a good day nutrition wise. Bacon and eggs for bre … more →
"Ideal Diet": Paleolithic Diet Is Shown In Studies To Improve Metabolic Health In A Very Short Period Of Time
4pack wrote 4 months ago: THE RESULTS KEEP COMING BACK POSITIVE FOR EATING “NON-PROCESSED” FOODS…OUR BODIE … more →
19/02/09 - Who needs carbs anyway
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ladlam wrote 4 months ago: True to my word, it’s back to my workouts today! I had a good rest, except that I think Gumdo … more →
Mid-week update
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ladlam wrote 4 months ago: Well guys the diet is going pretty well as of Wednesday morning. I was craving pretty much everythin … more →
Mediterranean diet may help prevent prostate cancer
drjanephilpott wrote 4 months ago: Recently reviewed evidence relating diet and prostate cancer suggests that a traditional Cretan Medi … more →
Some changes
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ladlam wrote 4 months ago: It’s now been about 7 weeks (as of tomorrow) since I started blogging. My original aim of the … more →
The Paleo diet
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arubalcava wrote 9 months ago: This post is a couple weeks in the making. I’ve been on something called the Paleo, or Paleol … more →
Paleolithic Diet
range wrote 11 months ago: A great post about the different diets that are out there. Johanna Söderlund thinks that we are best … more →
Paleolithic hunter gatherer diet
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shnikkidrum wrote 1 year ago: I’m a firm believer that nutrition has the ability to take charge of our health, wellness and long … more →
The Curse of the Paleolithic Diet: When Studies Go Bad
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jonhw wrote 1 year ago: A break from our usual Holford coverage, to discuss a recent EJCN Short Communication on “Effe … more →
What's in Your Supplements? More Than You Think.
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Gary Rea wrote 1 year ago: This begins a series of articles exposing the harmful contents of the dietary supplements most Ameri … more →
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