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Cranberry chocolate coffee coconutty breakfast

It seems only fair that the first post on my bright and shiny new blog should be dedicated to one of my most favourite and frequently used recipes: Juli Bauer’s (of… 94 more words


Mind and Body

At the beginning of the summer I decided to change my health around. I considered myself to be pretty active and thought I was eating well. 203 more words


And so it begins! My first blog post and my 2nd(ish) round of Whole30. I say ish because I made a weak attempt at round two a few weeks ago but didn’t realize an annual beach vacation fell right in the middle of it. 310 more words


The Paleo Kitchen

I love Instagram! What about you? Maybe it’s just because I’m such a visual person, but I love scrolling through my feed and looking at all the beautiful food creations, smiling faces of friends, gorgeous outdoor pictures, and snapshots from people’s adventures during their day. 817 more words


I am quite enjoying my Thursday. I am supposed to rest today because of my comp on Saturday, so that’s what I’m doing. Resting. No work, no gym, just me and my bed. 69 more words

Wednesday, July 30, 2014

My blog post titles are not very creative, I need to get it together.


What a busy week its been already, good lord. I have a Crossfit competition on Saturday and all my energy has been devoted to it. 323 more words

Grilled Blueberry Pork Chops

Happy Friday!  I hope everyone had a fabulous week.  The peak of my week was probably this gorgeous pork chop that we made on the grill.   293 more words

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