Tags » Palmetto

WOD Wednesday November 26th

Remember guys, the gym will be open for 10:30 class only on Thursday.


16 Rounds for time of:

4 Burpees

2 Pistols ( 1 each leg ) 8 more words


WOD Tuesday November 25th

Warm up # 3

1. 15 minutes to establish a max effort handstand walk

2. For time: 10,9,8,7,6,5,4,3,2,1 reps of:

45/25 lb weighted pushup (chest to the ground, full extension at the top) 6 more words


WOD Monday November 24th

Yo, the gym will be open for 10:30 class only on Thursday. Come workout before you feel bad about what you do to yourself for the rest of the day. 13 more words


Andrew & Stepheny, Bella Luna Barn

Bella Luna Barn in Palmetto is where Stepheny and Andrew got married and had their fun Wedding reception in blue white and yellow design. Thank you for inviting us. 44 more words

Charles does the Charleston in Charleston

Palmetto trees, colonial architecture and cobbled streets. Thick accents, flickering gas lamps and bizarre cuisine. I was told that the culture down south was different, and probably the most authentic in the USA. 658 more words


Chicken Fatteh and Cheese Loaf.

Hello everybody.

Seems this cold weather will continue all week, was going to make a soup with chicken fatteh but boys said cheese loaf is better. 79 more words