Tags » Panic Attacks

This Dark Cloud Just Gets Darker.

I have done things this week. Met up with friends, met new people, meeting more new people, had no full attacks for a little while and had an easy week at work. 217 more words


November 9, 2013 - Surreal

Wednesday of this week was surreal to me. I had an appointment to meet with the rheumatologist for the first time. I was nervous about the appointment because I wanted to be ready to tell the dr everything he needed to know to help me best. 345 more words

PTSD Help With Essential Oils

Post Traumatic Stress Disorder is a very serious issue and can be quite debilitating. It can prevent you from enjoying life.  It can keep you from your friends and family.   558 more words

Guess who's back?

By Lotte Lane

It crept up on me just like that.

One moment I was absolutely fine, the next I was crying in a cemetery. 419 more words


Post history

I feel crappy. I like to lead with the good stuff, ya know?

I feel nauseous and my stomach is unhappy and I’m exhausted and stuff hurts. 747 more words


Take The 1 Minute Stress And Anxiety Test!

Stress and anxiety affects many factors in our body not only in our mental state. Cancer and other deadly diseases are related to stress and anxiety because of the changes in the chemical composition in our body due to stress and anxiety. 382 more words

Mental Health

The Attack

My eyes abruptly open and my brain becomes aware of my body. My heart is beating out of my chest, my stomach drops to the floor, sweat begins to form small droplets on my temples. 91 more words