I have a lot of PTSD triggers… but many of them i can cope with much better these days. But not helicopters.
I’ve seen/ heard quite a few rescue helicopters today and ive been on the verge of a panic attack. 31 more words
New Zealand designer Ramon Telfer used his own experiences of panic attacks to style The Calming Stone, a hand-held device designed to assist alleviate symptoms of anxiety and anxiousness (+ slideshow). 19 more words
It’s that time of year again, ladies and gents. The time where I forget that I have a blog, where I have a billion things to do but only the motivation to sleep, where my life feels like a wind-up doll that’s been twisted five too many times. 413 more words