Tags » Panko

Fish & Chips? No, Fish & Tofu Fries.

A few weeks ago, a dear friend of mine suggested I make tofu fries for my 3 1/2 year old son, who’s recently decided that he’s vegetarian. 368 more words

Nothing's For Dinner

Exceptional Eggplant Sandwiches (Vegetarian)

This sinfully delicious vegetarian recipe was created by Matt Romero for RealSimple magazine. The succulent eggplant acts as the “bread” for this tasty sandwich leaving your stomach full, taste buds happy, and vegetarian diet in tact. 215 more words


Parmesan-Crusted Asparagus

How do you make your family beg for asparagus? Simply bake up these Parmesan-Crusted Asparagus, green stalks coated in a cheesy breadcrumb mixture and baked to a golden crisp. 36 more words

Bite Me More

Crispy Fried Fish

You don’t have to deep-fry fish to get a crunchy coating. I pan fried catfish fillets in just one tablespoon of safflower oil, and my family gave me rave reviews. 162 more words

Healthful Eating


Some time ago I wrote about James Kraft and his invention of Velveeta processed cheese food. His small company morphed into a giant food manufacturer that has been responsible for some of the inventions that have made American cuisine what it is. 408 more words


Earthy Frittata

This frittata combines earthy mushrooms, yellow squash, and oregano with sweet corn for a wonderful savory summer meal. The cheesy, crunchy topping will make you come back for seconds and thirds!  544 more words


Greek Zucchini Fritters

The zucchini this year has been fantastic. Typically by mid-August borers hidden in the stems of squash plants have done their work almost overnight rendering foliage into wilted into a mass of brownish detritus. 536 more words