Blogs about: Paschimottanasana
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Yoga to quit smoking
Almost all smokers intend not to smoke beyond five years, but they do not realise that it is an addiction that takes such a deep hold over their body that they are not able to give up the habit easily… more →
Fond Family
An Insight into Discomfort
wrote 1 week ago: There are moments in life when we physically have to sit through something very uncomfortable. It’s … more →
Day 32: Savor the Sunlight
wrote 2 weeks ago: Man. This getting up to do yoga at home in the early morning thing… It’s rough. I laid i … more →
An Insight into Extremes
wrote 3 weeks ago: Sometimes we can get carried away with trying to perfect ourselves: our health, our mind, our spirit … more →
Sitting Forward Bend - Paschimottanasana
wrote 1 month ago: This posture is really powerful for its ability to calm the mind. It is a really introvert posture, … more →
Yoga to quit smoking
wrote 1 month ago: Almost all smokers intend not to smoke beyond five years, but they do not realise that it is an addi … more →
What You Resist, Persists...Paschimottanasana (seated forward bend)
wrote 2 months ago: Nothing worse than feeling stuck. Stuck. Stuck. Stuck. When I find resistance sometimes my thought i … more →
Yoga for hormone imbalances in women
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wrote 2 months ago: Met a friend after longtime in coffee day, she was about to reach her menopause stage, upon talking … more →
March 2013 - Sitting forward bend
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wrote 2 months ago: Paschimottanasana Sitting Forward Bend Physically this posture is great for releasing back tension a … more →
Introducing.....Yoga On The Go #1
wrote 2 months ago: Welcome to Yoga On The Go! These 20 minute classes are designed for everyone! Whether you are a new … more →
Paschimottanasana- The reverence of a deep bow...
wrote 2 months ago: My spiritual evolution seems to be cosmic & chaotic. I notice, most of the time I place my ener … more →
Free Your Mind - Paschimottanasana
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wrote 3 months ago: I’m working on a post about yoga and what it means. I thought that while I was at it, I’ … more →
Paschimottanasana: Hamstring test of fire and abundant life lessons ....
wrote 4 months ago: Stay with the breath…… There is a reason why yoga teachers say “stay with the brea … more →
Paschimottanasana
wrote 4 months ago: Always remember to warm up before attempting new postures and consider trying them with a certified … more →
Yoga Inversions and Menstruation: Yes or No?
wrote 5 months ago: The other day I had a discussion on whether to invert or not while having your period. Opinions abou … more →
Paschimottanasana
wrote 5 months ago: Happy Thanksgiving everyone! Hope you had a good time with friends, family, pets or away from all o … more →
Yoga for anger management II
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wrote 6 months ago: Last week we saw the basic asanas to control the anger, today we will the see asanas in the advan … more →
On the Surprises of Feet
wrote 8 months ago: Today, in the middle of Paschimottanasana (the seated forward bend), I took a good hard look at my f … more →
Pasasana
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wrote 8 months ago: Happened yesterday, by way of an accidental Kapotasana. A few weeks ago, I received Matthew Sweeney … more →
Paschimottanasana
wrote 8 months ago: A WAY TO MASTER THIS POSE: Paschimottanasana For starters, sit up straight, legs elongated out in fr … more →
