We are proud to announce that the 2015 Buyers Club is here!
For a brief overview of what the Buyers Club is and how it works, click the link below: 19 more words
Poached eggs are a nice addition to any breakfast repertoire. They are easy, delicious, and clean-up should not be too taxing. With the addition of an uncomplicated LCHF adapted Hollandaise and some Canadian bacon or ham slices, you will have a decadent and surprisingly simple start to your morning. 303 more words
If you’re anything like me, trying to live a healthy LCHF lifestyle can be trying at times. Avoiding processed foods and maintaining high-quality ingredients means making most things from scratch. 248 more words
January 8, 2015
It’s so…so…so…cold. Thankfully, the sun is out. The chickens survived the night, amazingly enough. I fretted about them all night. We don’t use heating lamps- the theory being that when chickens become accustomed to a heating lamp in their coop then venture out into the cold they are susceptible to a little thing called death. 76 more words
Bone broth is a highly nutritious addition to paleo, keto, or LCHF living and for just about anyone else for that matter. What follows is a rather lengthy piece before getting to the recipe. 1,438 more words